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Mine is between 50-70 bpm resting. I eat 1500 calories a day and usually lose around 2lbs a week. I'm also a big girl with a lot more to lose.
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My friend on here uses that brand. She loves it. I personally use body fortress. I know it's not much but I hope it helps you! Good luck!
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I agree!!! I just bought the Polar FT4 and LOVE IT also!!! I can't believe how much MFP and even the machines at the gym over estimate!! It's so insane! I did 20 minutes on the treadmill the other day 10 incline and 2.2 speed. The machine said I burnt 260, MFP says 389 and my HRM said 120! That is a HUGE difference when…
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That sounds delicious! Thanks for sharing!
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I haven't really talked to my doctor about my weight loss goals and what is possible for me medicine wise. I am pretty sure that I got diabetes from being over weight. It also runs on both sides of my family so, I'm a little screwed there lol But as of right now my goal is to drop 100lbs and to be off the majority of my…
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Thank you so much for your encouragement! I have always been a big girl. Even as a child I can't believe the things my parents let me eat. When I was younger I didn't know better but now I do! Giving up isn't an option for me. One day, one step at a time. That's what I keep telling myself. :)
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Getting off some of my diabetes medicine! Hopefully one day I will be off of it for good. Everyone on my moms side of the family has diabetes and they act like it is nothing. They all eat like crap and just take more insulin and then complain that they "don't feel well." I was diagnosed with diabetes when I was 22 years…
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I live in Taylor and I had no idea about this! It sounds like loads of fun but I will be out of town at Kalahari :) Have fun!