meesapanda89

The binge keeps winning. I am realllllly struggling right now emotionally and know I'm just numbing it and punishing myself, but it just makes me feel worse. Tomorrow I will break the cycle. Me: 5 Binge: 5

Just had a big binge. Me: 5 Binge: 4 My stomach feels awful. I had a horrible day yesterday and woke up today feeling like crap. I feel sick.

I, too, want to break the every other day cycle. I feel like I am just bingeing out of habit sometimes. One day at a time.

Ugh. Me: 3 Binge: 3 Note: NEVER buy cereal again.

This is my first post in the thread, but I will post for all of August so far. Me: 3 The Binge: 2 I'm using "binge" loosely here - my daily intake hasn't exceeded 3000 and my daily burns are generally between 2300 and 2900 because of work (I'm a waitress and live in NYC) - but it's the mindset that makes them binges. So,…

I just joined this group. But The Binge won today. I am going through a really rough time and I don't know why I let it happen. Up to 3000 calories for the day. I am so mad at myself.

I just binged on random things. Oatmeal, bananas, peanut butter, pita bread. I am really struggling right now. It looks like I ate about 2500 total today which isn't too bad, but yesterday was around the same. This whole past week has been like that :(

Wow - great progress! You're looking great :) Keep it up.

Hot tummy, panda sister :) 10

Thanks :) I was gonna say you look like a mix of Ginnifer Goodwin/Kate Winslet/Adele - all gorgeous ladies!

Katy Perry

Have you heard of the Couch to 5K program? http://www.coolrunning.com/engine/2/2_3/181.shtml I did it and that's how I started running. I can now run around 6 miles non-stop, and am hoping to increase my distance further and eventually run a half marathon! Check it out :)

AWESOME progress. You look great - healthy and strong :) Congrats.

Whitney - stunning! 10

I am on tour right now and Trader Joe's is one of the things I miss most! Some of my favorites: - unsalted creamy peanut butter - dried fruit mix (the one with blueberries, cherries, golden raisins) - fig butter - pumpkin butter - frozen mango chunks - cantaloupe - baby spinach - frozen broccoli - chicken lime burgers -…

New here too - feel free to add me :)

Hi everyone! I am currently finishing up my second week of Insanity. I am an actress and am currently on tour with a show, so I was looking for a workout program I could do in my hotel rooms. Insanity has been great for that (and TOUGH). I love how hard I work and I can already see/feel myself making progress fitness-wise.…

Hey there! I'm currently doing Insanity, but LOVE TurboFire and incorporate it into my workouts often. Feel free to add me :)

Good info. I think a lot of people eat too few calories to try to lose, and end up doing more harm than good.

Hellooooo :)

I'm Filipino :) Not trying to lose too much weight - just trying to firm up and get stronger/maaaybe lose a couple pounds in the process. Feel free to add me!

I just started last week and am going strong. Make sure you stretch while your muscles are warm and maybe do some extra stretching after the video. Push yourself but take breaks when you need them, and stick with it! It's really easy to want to quit because it's so intense, but you'll see improvements in your fitness…

I'm currently on tour with a show and am trapped in a car traveling for hours! I agree with all of the above advice. Nutrition information for most fast food/chain restaurants is available - make the smartest choices you can at these places (grilled instead of fried, no mayo/cheese, watch sodium) and stick to water to…

I'm 23 and looking for people to help keep me motivated, too!