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Introduction - hello!
Hi everyone. My name is Jamie and I've been struggling with binge eating for a while now. About two years ago I went through a phase of disordered eating - major restriction (800-1000 cals a day while working out an hour/day and taking several dance classes a day). After the better part of a year, the problem turned around…
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Friends focused on healthy eating/fuel and fitness goals...
Hi everyone, I am a new member and posted a couple days ago. I am looking for friends who are focused on fueling their bodies healthily to meet their fitness goals. A lot of people on here are focused on calorie restriction, which is great for their goals, but I was wondering if there is anyone out there focused on…
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Looking for friends and support on my healthy journey!
Hello everyone, I'm Jamie :) I am 23 years old and am trying to live a healthier lifestyle. I am 5'3 (and a half) and the last time I weighed myself I was 125 pounds. I used to struggle with disordered eating so I try not to weigh myself. I'd like to lose around 5 vanity pounds - but the number really doesn't matter to me…