krystonite Member

"Oh yeah, baby. Just like that... hold on... have you seen my HRM?"

I'm thankful for finally getting sober and for my family and counselor who offered the best support system anyone could ask for. Thankful that getting sober spawned me getting physically healthy again, hence joining MFP, eating healthy and exercising. Thankful for my cat. I don't care how lame that sounds. He's better than…

Yes!!! I love my food scale. It really is amazing what food actually amounts to.

I do cardio as well. I already completed the 30DS but am doing it again because I like the workouts in it so much. But I generally combine it with jogging every other day.

I don't, because I like to enjoy my food. I'm weird like that.

Completely awesome and she's incredible for turning her life around like that. But I can't take her seriously with that tiara.

Okay, I just read a spoiler on who's dying lol

That's a good point!

o.O You must watch Jersey Shore then.

I think the only person expendable with no threat to the continuity of the show IS Violet. So if a main character is dying (one that has been in every episode), I would put my money on her. On a sidenote, this is the best show to hit television in a very long time.

Most likely to never finish a thou----

Of course. Life happens.

Haha, that was my birthday last year. And I most certainly devoured it.

I think it entails different things to different people. For me, it means no processed foods, no sugars (except from fruits), I don't drink anything except water, lots of veggies, fruits and lean meats.

Face is usually the first place you lose. That's where I lost first. Then arms. Then legs. Now FINALLY my beer gut.

carrots and apples

What's the fat from? Fat from things like avocados are really good for you.

Rice Krispies treat from Stabucks Chocolate Raspberry Truffle cheesecake from The Cheesecake Factory Bavarian Creme doughnut Boston Creme doughnut Monkeybread Twinkies Snickers and mass amounts of cupcakes Is it obvious that I have a sweet tooth?

I LOVE the atkins nut fudge brownie bars and the peanut caramel cluster... they're to die for.

Fage has been my savior. I like to mix in some tuna or chicken and diced celery with it.

Tuna!!!

I've always loved those. And they're so damn true too.

idon'thavethefactstobackthisup but... I thought I had read somewhere that apples help with stomach fat.

I look forward to apples now more than I used to for cupcakes. Red Delicious are my favorites :D

I have one!!! I don't go anywhere without and am probably unhealthily in love with it. Tablets are absolutely going to replace laptops I feel. Get one!!!

http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY

I just came in here to post that. My favorite one by far.

Do you see my bubble? No? That's because you burst it.

I don't actually take 5lbs off for my head. I take 3lbs off. My head isn't THAT big.

:D