krystonite Member

I get that way when I'm surrounded by morons.

Yeah, it's really self-defense when you're the one who pursued an unarmed person eating skittles. Totally. If a stranger pursued me as I was walking along minding my own business, I'd have beat the **** out of him too. Speaking of, you're playing pretty fast and loose with the term "beating the **** out of..." I've had a…

Luckily I'm the kind of person who can sit on a 9-hour flight and do nothing but think. So when I run, I'm surprised when I'm done because I've conjured up way too many ridiculous scenarios along the way. Your imagination is a wonderful thing.

I would like to join. 3/2: 1.61mi 3/4: 1.87mi 3/5: 2.04mi 3/7: 3.12mi 3/9: 3.21mi 3/11: 3.38mi 3/13: 4.53mi

In case you missed it: Quest Bars.

Please do not let the cat out of the bag.

Definitely level 4.

Bump. I'm interested in some of the responses.

I'm loving my chia seeds. I put 8 ounces of water in a mason jar and add 3 tablespoons of the seeds to them. Stir, let them sit over night, and they become gelatinous. I drink a 1/3 of it every morning for an energy boost. I have found as well that it helps my digestive system immensely. Play around with them a little…

Bring one for me.

Anyone is welcome to add me.

Thanks!

crap. I've never posted an image before. that clearly went over well.

Perhaps... just maybe... they're lifting somewhere else. Somewhere away from your view.

Did someone say bacon?

I wouldn't say he's stupid at all. I would say that he has a different perspective based on his personal experiences.

But I think your all-or-nothing perspective is interesting, and by interesting I mean not at all. These things are good for you: a healthy diet weight lifting cardiovascular activities One being "better" than the other is extremely subjective given the kind of person subjecting themselves to it: what their goals are, where…

Our will to live.

This calls for high fives all around.

All the awards, I give them to you.

Oh, I don't do gyms. My gym is outside and using my own body. I don't think I could handle the influx of differentiating opinions on how things "should" be done.

That's a good line. I'm gonna have to remember that one.

It's gonna be tough to do the entire DVD to be honest. She incorporates shoulders with everything.

I enjoy both cardio and strength training. However, as another poster has said - you seem confused. And I'm one of those who actually enjoy cardio BECAUSE of the cardiovascular benefits. I love the way my breathing feels after a good run. My entire respiratory system feels clear and healthy for the day. I love the sound of…

I eat if I'm hungry.

You'd be able to get a ring pop.

Nothing is free. Everything adds up.

Just completed day 5 of level 1. Feeling great. I followed it up with a 5k jog in the park. Now I'm pretty sure it's nap time.