pafoofnic

If you'd like a weight loss friend just invite me. I'd be glad to go along. I am 6'4" and 250 trying to get down to 195. It's good to have someone watching your diet with you and there to notice when you are successful. It's also good to see how others are doing it. I'm game.

Jillybean: Look deeeeeep inside yourself for motivation. You gotta wanna live! You gotta wanna feel good! Otherwise, while you might get encouragement from this website and some friends also, the real desire to loose weight has to come from inside you. Then again, there are some of us who are motivated by others more then…

Lisa: I wish you well on your life style change journey... and congratulation on your first 4.7 lbs. I watched my wife loose about 35 pounds over the last year and decided I'd better join her. Besides, I blew out my knee for the second time; it's time to drop 45 pounds. Thus, for the first time, I am counting calories and…

Howdy Guy, good luck with the weight loss. I am just starting out with this diet thing also after a bit of knee surgery. The knee issues have inspired me to get serious about weight loss. I am inspired by your efforts to cook in the truck and make sure to do it right! That's so cool. I hope when you stop you stretch and do…

Call me silly... but I clicked on your post because I thought calorie cycling may have to do with bicycling. After all, Lance Armstrong and those guys burn about 5000 calories a day bicycling. Maybe if I work on it I can but a few hundred, eh?

Stay inspired!

I have just started working a plan myself. Like yourself, evenings are when I unwind from stressful days at work and when I start to munch. Basically what I have done... and it seems quite effective... is begin a new set of hobbies. Instead of turning on the boob tube, I am reading, taking the dog for long lazy walks, and…