tiffanyjade09 Member

I'm ready to try this for real this time. I weigh 149 and I'm 5' .5'' feel free to add me.

Thanks guys :) i'm not that heavy just so out of shape I was shocked that I couldn't finish the whole round of level 1. I am on day three today and I am going to finish the second half of level one tonight lol.

bump!

bump :)

how do i post pics?

wonderful!

bump :)

bumppp

My goal weight is 105-110.

I'm 5' .5'' and I weigh 145. Add me :)

I think I am good my heart rate is always in the 170's.

what is HIIT training?

Awesome! I always do the walk/jog intervals on the treadmil 3.0 walking and 5.0 jogging and I hate it because you burn so many calories running. Hopefully I will be able to run straight through soon.

awesome job! loved the story.

Burnt 300 calories today, biking, walking/jogging, and lifting.

I do this, but only when I am riding a stationary bike and I make sure I don't go under a certain RPM.

Good. Haven't worked out yet, but still under my cals, but it is only 12:30pm.

^you look great! good job!

Lol I don't breastfeed my daughter is 20 months old.

you're stomach is hot. I hope mine looks that good after I lose weight!

Yesterday I was under my calorie allowance and I burnt 365 calories walking on the treadmil and riding a stationary bike. 30 minutes on each. I need to start running on the treadmil because you burn so many calories in a short amount of time. Can't wait to go to the gym tonight to see how much I will burn!

bump

I too plan to get my belly button pierced after I lose weight, so I would like to know too.

bump :)

I love your tattoos foxerlina!

I'm trying to get into my photobucket then I will be able to post pictures.

Look it up on google. Is there a name on the jar?

Good. I won't get my workout in until my husband gets home from work so I can go to the gym without Jade, but I can always do some kinect at home!

Haha sexy and hot mama. I guess I am a SAHM too!