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I started on July 23rd. This is such a great muscle workout and cardio. Don't skip a day! It gets easier and easier everyday and sooner than you know you will be at level 3. I also put it in as circuit training. Good luck! I am on level 2 now!
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did it!
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ahhh I might do it during lunch if i can't i will right when i get home!
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:) here goes nothing! I need something like this to push me!! Thanks for setting this up!!
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I'll join! I have two weddings I am in next year that I would love to be in shape for an not have back fat! :)
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Rhode Island :)
