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If you used to live on it you're probably suffering some withdrawals. Maybe you can work a sweet substitute into your diet to curb your cravings? When I want chocolate I make a hot chocolate with almond or soya milk - very low-cal but still tastes creamy and chocolate-y. Also worth keeping in mind that the chocolate itself…
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Loads of tea. :) Get lots of different flavours to keep it interesting!
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Firstly, someone taught them to be picky eaters. Not cool. Secondly, there's a lot you can do. :) I myself LOVE what is usually considered junk food so I have substitutes for literally everything I crave. Pizza? No problem! I keep tortillas in the freezer. Add some sauce, toppings, faux meat & soya cheese, I've got the…
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Why don't you try positive encouragement, instead of complaining about what other people eat? If you don't like it, don't read their logs. Chill out, it's not your problem. And learn to spell.
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This will sound biased coming from a vegan, but trust me, dairy is NOT the best way to get calcium! Sesame seeds, tofu, almonds, flax seeds, brazil nuts, bright leafy greens like spinach or kale, broccoli... lots of better ways, none of which ought to give you a migrane! Dairy has a lot of allergens and hormones that cause…
