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Elliptical burns more calories then the treadmill. The treadmill was such a drag for me lol. My mom just bought an ab lounger at a garage sale and i tried it. I like it. I kind of want one now.
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You need small hand weights.. 2lb or 3lbs. I have carpet so I don't use a mat.
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me too that's my problem!! I need to learn some new healthy recipes.
