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awesome job!!! congrats and keep up the good work :)
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When my mom quit smoking she use to eat sunflower seeds, it was more of the motion hand to the mouth that got her so those helped alot. Was smoking something you did in "spare" time so your looking for something to fill those time slots?? Maybe you can pick up a hobby like something with crafts or anything really to keep…
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Thats awesome :) if i didn't have a wedding the weekend before I would probably consider it, i use to run cross country in highschool and i loved it. I just did the Tough Mudder last Oct and that was tough but fun!
