bigkurz

Glycogen and glucose are not quite the same thing. Glycogen is your body's way of storing energy. Glycogen is essentially chains of glucose packed together for storage. When you start to diet and you create a calorie deficit, your body can pull from glycogen to create energy. And when you lose your glycogen stores, a TON…

For the record, not all of us doctors are such horrible people :) But some of those stories sound horrible. I apologize for my colleagues. I hope I treat my kiddies much better than that.