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one more bump since the challenge started today.
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bump
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The group is now closed.
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I posted the Facebook Group link above. I am closing the group when we hit 30 members. We are at about 24 now.
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I thought I just posted but it didn't show up. All you ladies that want to join - I posted the facebook group link above. As long as you are in a close range of age and weight loss goal please feel free to join. I am just trying to keep the group as close to the same goals in the same age range so that we share a lot in…
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bump
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Here is the link to the group page: https://www.facebook.com/groups/fitclub90daychallenge/
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5 pound challenge starts today - are you in to lose 5 pounds????
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Bump - look for the SSS Challenge under community - groups
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I never want to work out without one. Have been using one for the last few years. It has changed how I work out.
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yes! I get them at Safeway in the tofu sectionnear the veggies.
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bump
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Look at all those pounds lost this week! Woo hoo! And for those of you that gained - way to stay honest. I am proud of you. This week is yours!! We can do this! 15 pounds gone is going to feel amazing.
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Everyone - this is last weeks thread! You need to look for today's thread. I will post a new one with the date every Monday.
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It's not for everyone and if you don't like to dance I can see why you wouldn't like it. I adore it. It is my favorite workout and I am thinking about becoming an instructor, but then again...I have always loved to dance. It also depends on the instructor. There are a few at my gym. One is all about trying to look sexy.…
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way to go! I love when I overcome those times. keep it up!
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The easiest thing to do is write down the dates and your weights. Every Monday I will repost a new thread so all you have to do is copy and paste the format and fill in your weights.
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Please see the thread I started yesterday. That is where you should be posting your starting weights.
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I don't mind people continuing to join today, but please keep in mind this challenge started yesterday so let's close it to new adds by end of day today.
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A lot of people are sending me messages asking how they join this challenge and how to find the thread on Mondays. You do not need to do anything to join except reply in the Monday threads and work your butt off each week. I will post a NEW THREAD each Monday so you don't have to worry about finding the old threads. Look…
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For all those adding their starting weight here please see the new thread started this morning and post there.
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Watch your mouth! There is no failing in this challenge. 2.5 pounds per week isn't an unhealthy or unrealistic goal, but it may not work for everyone. Everyone loses weight differently. That is OKAY. The point of this challenge is to aim for the 15 pound goal, motivat each other and do the very best we can. Even if you…
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Love seeing all of you stepping up and accepting the challenge. Now go kick those 15 pounds in the *kitten*! Anyone can join - just post your starting weight - kick butt this week and look for the new post next Monday.
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Yup, I love my Brooks but had to try a ton on to find the right ones
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Awesome! Look for the post on Monday. I am still kicking *kitten* and taking names this week, but by Monday I will be ready to show those 15 pounds who's boss.
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Didn't read above that it closed.
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Heck yes! I just started using MFP on Monday so I am considering that my start. Binge free: 2 days! I want to keep the binge monster away for the rest of July. I can do this!
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East Bay : )
