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I am in! My birthday is in the middle of May and that would definitely be a great birthday gift! SW: 149 GW: 130 I have 19 pounds left to get to my summer goal weight so let's do this!!
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I'm looking for that too!
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SW: 150 CW: 149 GW: 140 Down 1 pound, not a bad start!
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Same here! Add it up!
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Sweet!
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Sweet thanks!
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For my diet I following my given goals on MFP. I eat around 1,200 calories a day and I try to make smart choices.
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At the moment I am currently doing the 30 day shred as my daily workout, as well I'm a cashier so I'm constantly moving when I'm at work.
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Sounds great! Keep it coming!
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Perfect thanks! I'll definitely pick up a HRM when I'm out tomorrow!
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SW: 150 My hope is to lose 10 pounds in 4 weeks!
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Absolutely stunning! You look incredible, you should be very proud!
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I eat 1200 calories and I'm certainly losing weight. It's all about your body! If you went from eating 3,000 calories a day then yes, you have to slowly get your body down or switching too soon will put your body in 'shock', not allowing you to naturally lose.
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I have the same problem! The weight falls off everywhere else except my thighs. I find that jogging on the treadmill works pretty well. As well, I did the 30 day challenge a few months back and lost a couple inches on my thighs from that as well.
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Yeah I'm assuming it's water weight too, I used to bloat a lot and I noticed I don't as much anymore. Ah well, it's still amazing to read lower on the scale so I'll definitely continue!
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I was actually tested for Celiac probably close to two to three years ago. I was also on a gluten free diet for a couple years. About a year ago though they invented this pill you can take that allows you to eat gluten, even if you have a sensitivity. I stopped taking the pill probably six months ago or so. I guess I'll…
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I don't really look any different yet. When I wake up my stomach is noticeably smaller but I bloat a lot throughout the day so by the end of the evening I still feel the same :/
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I'm in! My starting weight is 160 and i want to be 140 by Dec 23!
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I'm on day 3! Add me and we can track together! haha
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I just started the 30 day shred today! I felt like passing out only 1/2 way into the video, haha. But, my muscles already feel looser and I feel better! Let's shrink together, haha!
