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I went on the low carb Atkins diet when I weighed 260 in the year 2000. I lost 40 pounds, but froze at about 220. I then joined Weight Watchers and lost to get to my all time low 192. People said I was too skinny so I stopped dieting and just tried to watching what I ate. I went back to weight watchers and MFP, but have…
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So you have lots of calories to spend. Too bad you can't loan me some. Have some icecream or something you love to eat.
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Don't try to lose to fast. Don't starve yourself. Be patient. Good Luck!
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No, it is pigging out for evil. Thanks for the reply :smile: