DonalGregory

Awesome!!!! Good way to out smart the system!

yes it is very frustrating!

what kind of pre workout powder are you referring to?

quit diet or quit job? I can not afford to do either... Mini meals may just be the ticket.... never thought of that...

I am also interested in what you did when you plateaued. Did you decrease the calories even more or did you stay until it moved again?

Hey everyone, I have started this about the beginning of the year and stopped. I have picked up it back up about 3 to 4 weeks ago. I have lost almost 25 pounds since then. I am also looking for those who will encourage as well as to be in encouraged. If you mind sending me a friends request, I will be more then happy to…