need2looseweightnow

ohhhh yah, i been on this diet for 41 days n started walking 20 minutes a day n then went up slowly now i'm walking an hr almost everyday, i might miss 1 time a week. i love it i feel more energetic. when i'm mad it calms me down n it also helps 2 keep the whole diet in my mind .. if i want 2 eat something i shouldn't i…

i have binged 2day... i been doing so good with this diet for over a month but lately i been starving... do yall think it's just a plateau??