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I have been eating between 700 and 900 calories a day now for about two weeks and have not lost anything. Before I had been eating 1000 to 1200 calories a day and losing like crazy. I am two pounds away from my minus 25 pound mark and I can't seem to see it happen. Any advice? I exercise about an hour a day doing cardio…
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Here is the link to the video I made of my adventure on the Red River in which I burned over 1000 calories in just two hours...the time just flew by! http://youtu.be/eXh9TnWwlsE
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How about hitting the rapids down the nearest river. I burned over 1000 calories today going down the Red River with my kids. Fighting the current took up most of the two hours I was on that river. Man was my neck muscles killing me, but it was all worth it! We went to Subway afterwards to eat a healthy dinner together…
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I'm 43 and I am struggling to get my tummy in shape...and my butt...and my legs...and my arms... I have also got kids...all teenagers. I am encouraged to see someone starting at a similar weight I started at 240 and to see your results in your tummy area. That is my goal as well. I use the stationery bike for my legs and…
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I would love to weigh 155 pounds!
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Girl, it is abuse. I think with him treating you this way that it can cause low self-esteem which will make it hard to do anything productive. I have been married to my husband for 23 years and have been putting up with the exact same stuff, minus the slapping. It has all been emotional abuse. He is controlling and…
