Pictures can really show progress...Show me yours!
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117lbs lost!! I still have 93 to go but this is something to share : )0 -
^^ you have to make the img's lowercase0
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117lbs lost!! I still have 93 to go but this is something to share : )
lower case "img" And re-size the picture a little smaller.0 -
This is old, but while my weight went up slightly from last summer, I look about the same, just a little tinnier on the hips.
Will post a more recent one at some point. :P0 -
I started my jouney Jan. 2011 and have since lost 117lbs. I still have 93 to go but this is definite progress : )0
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Hope its not too big..
5'6
Before- 240
After-170
After
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the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old0 -
I have no pics to show, but honestly, I have to say to all of you who posted pics on this thread:
You have made amazing progress!!! These pictures are like stories of true dedication. Unreal transformations !!!!
I am just in awe of you.0 -
I started dieting and working out in January 2012, but I was this same weight for most of the last year...
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bump!0
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<<<<
over 90 lbs took about 10 months of hard work dedication and willpower but it it possible!0 -
You were always beautiful, but you look so amazing now! So that took you about 7 months?Ok here is a ton. Before I post photo's let me go ahead and tell my story..
I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.
My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.
Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.
Time for the photo's, hope you want photo over load, cus this is through the entire process.
250lbs
This is from September to April
My Fat pant's and shorts
My stomach progress
From March to may
February to May
Face changing
My arm change from January to May
My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.
To drop 116lbs? No it's been on and off for 2 years, but from September to now I've lost 71.5lbs.0 -
you all look AMAZING!!! i love these success stories!! such motivation from seeing all of you!! there is hope for me yet!!0
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Well I didn't go through that much of a change. I didn't let myself get that big before I decided I wanted to lose weight. So yes I know my change isn't that drastic but I'm still happy with it. I was about 160 in the first picture and 140 in the second. The only place you can really see it is my hip/thigh area.0
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Omg you all are amazing! It's so inspirational to see every one's progress here, especially since I'm having trouble losing my last 20 lbs. It can get frustrating but threads like this lift my spirits. I refused to have my picture taken at the time I started MFP so I don't have any from when I was 184, but I do have some from my highest weight up to now. I'm 5'5" btw.
:bigsmile:
Oh dear, I don't know how to resize sorry. My blog has them all there.0 -
Started on 9-11-11. Lost 73 lbs total.
I wish I had progress photos from the first 40 lbs. Ah well.0 -
Ur before and afters are amazing! I'm 5'5" and I weigh 163. Do you have any tips that could help me? I have the same goal0
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You look so much younger after your your weight loss. Congrats0
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Bump0
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BUMP0
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why cant i get pics to show, i changed the img from large to small
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why cant i get pics to show, i changed the img from large to small0
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Started on 9-11-11. Lost 73 lbs total.
I wish I had progress photos from the first 40 lbs. Ah well.
Well done - this is a great way to show progress! =]0 -
BUMP!0
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why cant i get pics to show, i changed the img from large to small
[img]http://i1144.photobucket.com/albums/o490/vimtogirl64/Diet 30 Jan/Diet30Jan004.jpg[/img]
It's because there's spaces in the album name. When you get the link from photobucket, it replaces the blank spaces with "%20" but MFP's hypersensitive coding doesn't parse that, so you have to replace anywhere it says "%20" with a space. Or make sure your album and image names don't have spaces.0 -
I would love to weigh 155 pounds!0
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Started on 9-11-11. Lost 73 lbs total.
I wish I had progress photos from the first 40 lbs. Ah well.
Well done - this is a great way to show progress! =]
Wow wish I did this from the start, going to start today :-)0 -
Finally figured out how to do it! 173lb to 127ish. Hence the name, size 14 to a size 4.0 -
bump0
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This was after 30 day shred....I think my starting weight was somewhere around 172 lbs....end weight was 167 lbs.
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