Pictures can really show progress...Show me yours!
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Very motivating!0
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woops, couldn't get it to work0 -
Lower case "img"0
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wowwwww what a thread pffffff i feel like a big wet bird next to yall0
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Wow! You look GREAT!0
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the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old0 -
Bump0
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Everybody looks so amazing!!0
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WOW. Just....WOW.0 -
before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!0 -
before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
You look AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw0 -
me at 152
me at 137
nice job!!! what a difference!!0 -
congratulations to all - you look fabulous - a great inspiration!!0
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Me 9 & months & 2 weeks ago at 297 LBS>>>>>>>>>>>Me a week ago at 186 lbs0
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2011 at 276
2012 at 214
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I'm so proud and amazed at your transformation!0 -
sorry about the no body shot but you get the idea
Wow, your eyes look so much bigger. Very pretty!0 -
You all look amazing! Thanks for the inspiration!0
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When I lost 100 pounds
Starting weight 340's now 225
this is just a few weeks of arm exercises. Trying to tone and build muscle in my arms...i hate my flabby arms
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You were always beautiful, but you look so amazing now! So that took you about 7 months?Ok here is a ton. Before I post photo's let me go ahead and tell my story..
I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.
My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.
Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.
Time for the photo's, hope you want photo over load, cus this is through the entire process.
250lbs
This is from September to April
My Fat pant's and shorts
My stomach progress
From March to may
February to May
Face changing
My arm change from January to May
My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.0 -
I started dieting on 3/1/12 and I joined MFP 3/10/12, the best thing I've ever done for myself!0 -
the before was me at 152 lbs. The after is me at 122 lbs0 -
the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old
awesome!! and i LOOOOVE your bathing suit!!0 -
Me 9 & months & 2 weeks ago at 297 LBS>>>>>>>>>>>Me a week ago at 186 lbs
Misfits!!!!!!!!!0 -
I don't have any full body "before" pics.. because I would never take them!!0
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WOW! That is an amazing transformation! You are definitely an inspiration!0 -
May 2009 @ 560 lbs.
April 2012 @ 256 lbs.
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