Pictures can really show progress...Show me yours!
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my progress so far0 -
bump0
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I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
HOLY CRAP you look amazing, CONGRATS!!0 -
that is really great good job!! if you dnt mind me askng what did you do and how long did it take you to lose the weight????0
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WOW!!!! You all are incredibly inspiring and so beautiful! This is such a motivation and i hope to one day be like you!0
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:blushing:0
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bump! love this post0
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
i LOVE this! You look amazing0 -
bump0
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You all look amazing. Your success is down to your hard work and perseverance. I am going to bookmark this thread and come back to it time and time again when I need a motivational kick to keep going.
Thank you one and all.0 -
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This is an amazing transformation!0 -
I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
WOW you look GREAT!!!!
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw0 -
Congradulations everybody!0
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this is why I love MFP. Everyone is embracing their success and encouraging others. We are all getting healthy together. Congrats to everyone who has posted pictures! The transformations are incredible.0
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
i LOVE this! You look amazing
Ahh fantastic. love love love the workout clothes too0 -
Wow - you all look great0
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I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
you give me hope
Yeah, you're freakin gorgeous. You were gorgeous when you were bigger too.0 -
the before was me at 152 lbs. The after is me at 122 lbs0 -
I love ALL the progress pictures that everyone is posting! Everyone looks amazing!
For those who asked, a little clarification on my progress. While my before picture is from 2009, it actually took me until August of 2011 to do ANYTHING about it. I found MFP, and started logging - EVERYTHING. I have logged every day since I started. About a month in I added a little exercise - very little - like 20 minutes 2x a week. It was about all I could stand and I truly worried that my heart was going to explode. In October I added Zumba and loved it so much that I do it about 4 - 6x a week. I just added a "boot camp", and boy am I feeling it! But loving it too!0
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