Pictures can really show progress...Show me yours!
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Ok here is a ton. Before I post photo's let me go ahead and tell my story..
I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.
My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.
Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.
Time for the photo's, hope you want photo over load, cus this is through the entire process.
250lbs
This is from September to April
My Fat pant's and shorts
My stomach progress
From March to may
February to May
Face changing
My arm change from January to May
My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.
Inspiring! GREAT job!!! You should be SUPER proud of yourself!0 -
May 2011, 181 lbs:
May 2012, 30 lbs (and some hair) lighter:
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See you got it now lol... Great job.0 -
Amazing!!!! Great thread!0
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What the heck:
Before: Around 290lbs
After: Around 205lbs
I am at 199 now.0 -
You look amazing! Great Job!!!0
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WOW! AMAZING!0
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
wow..u look great!0 -
Ok here is a ton. Before I post photo's let me go ahead and tell my story..
I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.
My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.
Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.
Time for the photo's, hope you want photo over load, cus this is through the entire process.
250lbs
This is from September to April
My Fat pant's and shorts
My stomach progress
From March to may
February to May
Face changing
My arm change from January to May
My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.
Inspiring! GREAT job!!! You should be SUPER proud of yourself!
Thank you I am pretty proud of myself.0 -
WOW!0
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YOU ALL LOOK AMAZING!!!! IM GOING TO CHANGE MY GOAL WEIGHT RIGHT NOW!!!! I set it to what I thought would be feasible but after seeing the progress you all have made I can defitinitely make it to 129!!!! CW 1570
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Everyone looks awesome...someone please post how you managed to lose all this weight!!0
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why cant i get pics to show, i changed the img from large to small
It's because there's spaces in the album name. When you get the link from photobucket, it replaces the blank spaces with "%20" but MFP's hypersensitive coding doesn't parse that, so you have to replace anywhere it says "%20" with a space. Or make sure your album and image names don't have spaces.
Oh thank you....but oh now you can see my before pic and not my after....ewwwwwwww :sick:0 -
The left I was 156 lbs before MFP- The right was From Feb 136 Lbs
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193lbs March 2009
155lbs Fall 2011
148 March 2012
145 Mother's Day 2012 (Also down 3%BF since march)
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The first pic is me at 203lbs on 30th January 2012, the 2nd pic is me at 170lbs last week :happy:
[img]http://i1144.photobucket.com/albums/o490/vimtogirl64/Diet 30 Jan/Diet30Jan004.jpg[/img] [img]http://i1144.photobucket.com/albums/o490/vimtogirl64/Diet 30 Jan/Diet30Jan027.jpg[/img]0 -
<==Profile Photo0
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First off....Everyone here looks AMAZING!! AWESOME WORK!!
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WOW, everyone who posted pictures looks so incredible. Thank you for sharing your inspiring progress!! You all must be so proud of yourselves. CONGRATULATIONS for what you've achieved!0
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Wow! Really needed this today! Thank you everyone for sharing!0
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Love this thread!!! Congrats!0
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Still focusing on Muscles, Sculpting and Toning......I am so Loving the New Me......Today marked my 445 days here.....
Picture from last week....
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Wowsers!!! You have all done really well. I eat and work out hoping to one day share my story with you. x Congratulations. x0
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What the heck:
Before: Around 290lbs
After: Around 205lbs
I am at 199 now.
thats insane and so full of awesome0 -
bump0
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3 months.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
fitness by Khrystina the Ninja, on Flickr
LORD THAT V-CUT...HOT...You go girl!0 -
awesome job everyone! you all give me hope!0
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AWESOME! Now this is my goal. We have similiar shapes, so now I see what I have the potential to look like. Im about 100 pounds away from it though! Can you give any tips that helped you along the way?Still focusing on Muscles, Sculpting and Toning......I am so Loving the New Me......Today marked my 445 days here.....
Picture from last week....0
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