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:drinker: There is a whole Team doing NROLW and there may be others for Strong Lifts and some others
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:flowerforyou: Jump right in, CEWheaton!! The more the merrier!!
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:noway: OK, I read the article and I am mostly just Sad for his idiocy in doing that, but I am also a little angry because it reinforces the Belief (and I know I may get Blasted for this) that you Cannot Make Good Choices at places like Red Lobster or Golden Corral. The Restaurants Do Not MAKE you eat like a Glutton or a…
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I second this: WHY? What possible Purpose could there be to do this?
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Have you looked for her on Facebook? It seems almost every day I hear about Long Lost Friends hooking up on FaceBook.
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:drinker: Yup, I'd have to rinse them too, but I did hear on the News last week that there is a Chemical in Dirt that helps fight Depression. Maybe your Hubby is on to something!! We could always try Mud Pies!!
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I am so glad that I clicked on this Post!! I am sure that I will be Quoting it OFTEN!! You have said this so much better than I could!!
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:drinker: Believe it or not, I get all my Pears (and most of my Bananas) at 7-11!! They are the best Pears in town, but I have No Idea where they get them!!
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:drinker: Thanks, Wahelga for the Routes/Mileage!! Friday - 3.76 Miles Saturday - 10.97 Miles :heart: Team Total = 244.24 Miles
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:drinker: Congratulations!! I still am amazed sometimes when I see / feel my Hip bones!! It is AWESOME!!
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:sick: Let me know if you get Sick of hearing about my Experimenting!! Today's Lunch: 2 Cups Baby Kale 1 Cup Frozen Summer Vegetable Blend (Carrots, Zucchini, Squash) 1 Medium D'Anjou Pear 1/2 Cup Cold Water I think this is my Favorite one so Far!! I have never had Kale before so I wasn't sure about it. Do you always add…
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Do you have to cook the Oatmeal? Interesting. I may turn into a Smoothie Machine here, LOL!! So far I am having Fun doing this so it doesn't count as "Cooking". I had not really thought about adding Yogurt to my Greens but it would go toward my goal of getting more Veggies in. AND, it should Travel well so I can pack it in…
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As much as I LOVE Curves I know that it may not be a good fit for everyone. It is best to fiind a Gym or an Activity that you enjoy and that you look forward to doing.
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:ohwell: OK, I will share today's recipe. It is Not the Greatest thing in the world BUT, it didn't taste bad and it made a Ton of Smoothie for very few Calories. I think I will be drinking on it all afternoon, LOL! 3 Cups Baby Spinach 1/2 Each Red, Yellow, Orange, Green Bell Peppers 2 Cups Frozen California Blend…
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NSV For Sure!!!:drinker: CONGRATULATIONS!! If you really like the blouse you can have it altered (although I would wait awhile so you only have to do it Once, LOL!!) or just add a Cute Button to call attention to that Little Detail.
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:drinker: Welcome to the Thread, Harper!! Just jump right in and add your Miles to the Team Total!! Thursday = 6.00 Mile + Team Miles = 213.01 Miles
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:heart: Thanks for that Info!! A Picnic sounds AWESOME!! Do any of us Golf? I am really good at driving the Golf Cart, but I have never swung a Club in my Life, LOL!! Unless you count Putt-Putt!
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Monday = 2.47 Miles Tuesday = 5.42 Miles Wednesday = 2.57 Miles Team Total = 199.90 Miles WOO-HOO!! We will be at 200 in a minute!!
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:drinker: Congratulations on Running and on Completing the Race!! I've done 2 of the Color Me Rad Races and they are F-U-N!!!
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True TNP had a Smoothie for Lunch
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:heart: I used a Magic Bullet and LOVED it making pureed food for an elderly client. I had No Idea it would crush Ice!!
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Glad you liked the Quote! :drinker: The Smoothie was good, just not quite As Good as the one my Sister made. The main thing I want from my Smoothie is to get in more Veggies. I get plenty of Fruit, I think. I like most Veggies but I just get tired of eating them the same way all the time. So I will use the Fruit sparingly…
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That has got to be one of The BEST NSV's (Non-Scale Victorys) that I have ever read!! If you never lose an Ounce, those walks/talks with your Son are Priceless for Both Of You!!
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:drinker: Welcome to all the New 50's!! And Happy Birthday to those of you that are Celebrating or soon will be!! :flowerforyou: Stop "Dieting" and learn to Feed your Body as if it were an Expensive Automobile. When you are eating Good, Quality Fuel your Body will run like a Finely Tuned Machine. And you won't have to…
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Wouldn't It Be Great If Weight Was Like Virginity? :laugh: Once You Lose It You Can NEVER Get It Back!!
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I did the Quiz, and it showed that I should be eating 2145 Calories per day. MFP has me set at 2,000 Calories so it sounds pretty close to me. I did set my Activity level at Moderate.
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:ohwell: Seems like I keep playing Catch Up. I was at my Dad's over the weekend and had Very Limited access to the Internet. But I DID keep walking. FRIDAY - 3.03 Miles SATURDAY - 3.60 Miles SUNDAY - 4.36 Miles Team Total = 178.94 Miles
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:drinker: Welcome Back, Thread!! I am so happy to see you!!
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:drinker: I can't be there (I'm in Yukon) but I am looking forward to hearing all about it!!
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I can't believe I have not posted all week!! I HAVE been walking -- Just Short walks because the Temps have been in the upper 90's all week and Our Neighborhood does not have much Shade. Thank Goodness for the Recumbent Bike, Treadmill and Elliptical!! Tuesday - 10.68 Miles Wednesday - 3.93 Miles Thursday - 3.16 Miles Team…
