LJCannon Member

True TNP had a Healthy Breakfast this morning

I wish I had a good recipe for Microwaving it. It is just Too Hot to put it in the Oven right now. Has anyone had good luck with Microwaving it? Do you HAVE to cut it in half first?

Love the Food Porn!!!! :heart: :heart: :heart: :flowerforyou: Congratulations to the OP for his Success and his Courage in showing The TRUTH!! We'll see who gets the Last Laugh, The OP or the "Haters". :drinker: My Money is on the OP!!!

I am not in Oz but I am also NOT a Sleazy Dude so can I join in? :flowerforyou: Welcome to MFP!! :heart: I am currently doing a Virtual Trek across Central Australia on another Website. I think we will be in Adelaide today or tomorrow.

False, but my Life is Not Over, so maybe there is a chance :wink: TNP has run a Marathon of any length in more than One State or Country

MONDAY June 10 = 2.56 Miles + 102.65 = 105.21 Miles Carry On, and remember your Sunscreen and Lots of Water Breaks!!

:drinker: bump

:drinker: The chart is very helpful!! Thank You!

:drinker: 5.35 Miles plus 90.7 Miles = 96.05 Miles!! We will hit the Century Mark tomorrow, I imagine!!!

"Heavy" is whatever weight is heavy To You. If you cannot do more than 8 to 10 repetitions with a particular Weight, that is "Your Heavy"

:heart: A lot of people here recommend "The New Rules of Lifting For Women" and there is a Group on here based on that book. There are a couple of other Programs but I am not as familiar with them. :drinker: Good Luck, I Know you can Do This!!

FRIDAY - 3.92 Miles SATURDAY - 11.21 Miles (7.26 on the Recumbent Bike) Team Total = 85.9 Miles I just noticed Chris's Mountain Photos! I have never tried Mountain Climbing (have you seen Oklahoma?) but I have Friends who Love It. Might have to think about adding it to my Bucket List.

:flowerforyou: Sounds like you are doing Fabulous!! :drinker: Did you find the Groups for Ladies Over 60 or any of the other Groups that you might enjoy? I think there might be one for Crochet Fans?

:explode: True, Sometimes. It depends on the Item and the Situation! TNP has had a Healthy Breakfast

:heart: I am glad that you are Safe and that you are able to help your Parents. As long as you all are Safe the rest of it is Just "Stuff"

Absolutely!! And even though it probably will never be "Normal" again it is 1,00,000 Times Better than being Fat and in Pain!!

I lost all my weight in 18 months with a Sensible diet and a lot of Activity (some people call it Exercise). Pictures are on my Profile I can't post them on this Phone.

Strength Training, Hydration, and Moisturizers. :drinker:

True. But not as a Patient. TNP has Run a Marathon more than once

Tuesday - 10.21 Miles (7.40 Recumbent Bike) Wednesday - 2.56 Miles Thursday - 4.20 Miles :drinker: Team Total = 40.97 Miles

False, but I really don't like either of them much! TNP has worked out this morning

:flowerforyou: 1 Vote sent from Oklahoma! I watched the First Video and it was AWESOME!! You did get to say a good bit, sometimes they don't give you much time. The second Video would not load, but I am sure that it was Awesome also!!

So good to see Lots of Las Vegas peeps active here. Be sure to check out the Las Vegas Groups. I believe that there are several of them. :drinker: Enjoy your Workouts!!!

:drinker: Not sure what the Team Total is for this Trip? My Totals for this Month so far: 2.27 Miles Saturday 5.74 Miles Sunday and 3.99 Miles Monday Total = 12 Miles

:drinker: 5.74 Miles walked today, including a 5K before Church this morning. Early Sunday Morning is my Favorite time to walk!!

:flowerforyou: Thank You for sharing your Story!! I needed to read this today!!

^^This!! Plus, you cannot know where anyone else is in their Life Journey or what Demons they are fighting. For all you or I know, they may have just lost a Ton of weight and are still losing. That being said, I do feel sad when I see someone who is morbidly obese because I have been there and I know how defeated you feel…

:drinker: Thanks Maalea for creating the Maps!! I like the second one the best, for what it is worth. I will add my miles this evening.

LOVE, LOVE, LOVE IT!!!

I like the idea of "Sight Seeing" through the States. That could be a Lot of Fun. I like the Oklahoma City route of course but would a different route go close to some of you?