rininger85

I just bought this last week, I've done two workouts with it and so far I like it just for the fact that it is telling me what I need to do ( I let it determine my exercise routine) instead of leaving it up to me to determine what to do, and that it gives feedback on your form, so if you aren't doing the exercise correctly…

I just bought this last week. So far I find it pretty neat, it does a body scan using the kinect to get your measurements (which may not come out 100% accurate, but it lets you tweak them if need be). Then based on age, height, weight, goals etc. it estimates your calorie intake (which for me it came in just a little…

I keep my cupboard at work stocked with pepperidge farm gold fish (130 cal snack size packages), lorna doone shortbread cookies (100 cal snack size), wheat thins spicy buffalo flavor (140 cals / serving), cinnamon graham crackers (130 cals / serving), slim fast snack bars - chocolate mint and double-dutch chocolate flavors…

my fiance has these little "ring keepers" that are clear plastic so they aren't real noticeable, you put them on the bottom of the ring to help keep it from falling off, she wears her ring a little loose that way it isn't too tight when her hands swell up. You can find a package of them at probably any jewelry store for a…

I also always fill my water bottle at the water cooler the furthest from my desk, adds a few extra steps to my day and its always the coldest water because hardly anyone wants to walk that far to get water, they go to the one closest to us...

if I don't buy other drinks then I'll have a tall glass of water (probably about 16oz) with my breakfast, then I have a 32oz bottle that I keep at my desk and I keep it full of water, usually manage to drink 32oz before lunch, then I refill it and get it most of the way gone before I leave, then will drink a couple more…

low self-esteem?? self-confidence? all I have to say is.... "I'm sexy and I know it!" *jumps on the counter and starts doing pelvic thrust / dancing around*

personally I wouldn't log it... if it is part of your every day routine I wouldn't count it as exercise because thats what your body is used to doing, so you aren't going to get an added benefit from doing something your body is used to in my opinion at least... like taking the stairs instead of the elevator, I don't log…

suggestion 1: substitute any salt you use in cooking / seasoning food for salt alternative (potassium chloride)... when it is on food it tastes exactly like salt to me, this helps you reduce your salt intake and increase your potassium intake (don't try it by itself, it tastes terrible if you just lick your finger and get…

neither are extremely accurate unless you find one that asks for your height, weight, age, etc. then monitors your HR to calculate the calories burned, and even then its just an estimate. Use the more conservative (lower number of cals burned) and feel good about the fact that you might have actually burned more than…

add me if you'd like, I attempt to be supportive... have to ask the others on my list if I actually am or not...hmm... lol

daaaaaaaaaaaamn crazy4lulu showin the guns! Get scared!

I like your boobies Wolverine! Thanks for sharing.

why doesn't anyone want to be breast friends with me? lmao

I need to just start cooking more food I guess that way I have more left overs... I typically buy a lot of fresh chicken and freeze it, or fish, and I have lots of venison in the freezer that would be low on sodium and high on protein / calories, but I only take the time to cook it a couple times a week...

I'm not a huge fan of whey, but I do keep some on the cupboard to drink after strength training. To me it just doesn't have the best flavor, and I bought the chocolate stuff thinking it would be best... its kind of chalky... I've tried mixing it with milk and mixing it with water and neither taste great to me... I'll chop…

when I got my first apartment I lived there by myself for about a year and a half... then I started working on buying a house so I tried getting out of the last 6 months of my lease and the apartment complex wouldn't work with me, so I subletted the apartment to a guy I had gone to highschool with and his roommate he had…

I have a 4 year old female golden retriever that my ex and I got for her kids when we were together... got her as a puppy and she has been a great dog for kids, the only problem is that she got big faster than the kids did and she is still a big pup at heart so is pretty hyper and might knock kids over depending on…

I just don't care what anyone else says... thick skin over here means nothing phases me...

until you realize that it costs a lot of money to eat that much food!

figure out what your BMR is, make sure you eat at least your BMR, anything above that you can bank for the pub as long as your weekly overall evens out to your goal you're good.

buy some zatarain's breading and coat the fish with it and pan fry it in just a little bit of canola oil or butter (substitute whatever oil you find acceptable, won't need a lot of it though so it doesn't get real greasy)... the Zatarain's has a really good flavor to their battery - a little southern / cajun flavor... my…

it won't "heal" on its own, if it feels loose then you are going to lose it eventually, but try not to force it - it will come off when its ready... when I've had them come off before they get to where they are just barely hanging on and then start snagging on things, that is when I would cut them off (when they are grown…

its not about how many times you get knocked down, but about how many times you get back up... just keep getting back up and trying again... you only lose when you quit getting back up.

I've had to do it a few times... it relieves the pressure and makes it so its not black (might still be a redish color but once the blood is drained its not black unless you waited too long and it already started drying)... and as far as infections... you only put a small hole in the nail... you can put some antibiotic and…

I make 'buffalo chicken cheese dip' and LOVE it... 6 cans of white chunk chicken (12.5 oz cans) 1 container of light sour cream (16 oz container) 1 bag of Mexican four cheese shredded cheese (8 oz package) ½ bottle of Frank’s Red Hot Wings - Buffalo sauce (1/2 of 23oz bottle, they make smaller bottles that you could use a…

I would take a sewing needle and heat it up with a lighter (to sterilize it) and while its hot press it through the toe nail where its black (it will melt through the nail and won't hurt as much as you might think it would) then it is likely to bleed a lot, you can help it once the hole is in the nail by applying light…

I've had my share of knee problems, where you point to is indicative of Osgood-Schlatter's disease which I was diagnosed with at about age 14... its most common in active teenagers (going through growing spurts) but its where the bone that you pointed at in the picture seperates from the knee and forms a gap behind... if…

well hopefully I can get to my car and 5 rounds in my revolver are enough to clear the path into my house to get more ammo / more guns!

can add me if you'd like