I've been on this site for a little over a year now, and I managed to lose 17 pounds mostly by keeping track of the food that I eat. I hit a stretch where I haven't had any weight loss in a while, and realized I have less than 4 months until my wedding, so starting over today. Today was my first day back at the gym in…
I'm on a new venture to try and reduce my sodium intake after realizing last week that my sodium intake was way too high... I adjusted it and immediately I've drop almost 6 lbs (in 3 days) just from getting my sodium back in check. So now I'm trying to come up with low sodium ideas for meals, but I have two big problems...…