Replies
-
I wish I had this problem! I have been dieting for two years and have lost fat is every place but my lower body. I dropped the love handles, dropped the stubborn arm and bak fat but I haven't been able to drop a pant size!! I think it is the way your body is made. But I wouldn't stopped strength training!! If anything do…
-
We are in the same boat! i would love to help each other!! I feel i am very informed or the basics of diets and general works out - my boyfriend is very into doing research when something excites him so for the past two years we constantly talk about how our body breaks down certain foods and how it responds to different…
-
That sounds great!! how long did it take you to get to 140? My body is very reactive. I started up my diet again (Ugh! like i do every week!) and if i stay on track and get into the gym atleast 4 times a week i begin to slim down pretty quickly. but i have trouble keeping it off!
-
my retail store is currently selling holiday food (sweets!!) and i cant stop eating them.. ive never added them.
