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I am now an active member again...Had to deal with some health issues and "me" issues but Im back at it. Many of my old buddies aren't around anymore so Im looking for some new ones to keep me movin'!! wink ADD ME!!
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Hello, I am a Mama of 4 boys (11,9,4 & 2). They demand tons of energy so I'm working to keep it up. Not to mention, I want to be healthy for them too! I am now an active member again...Had to deal with some health issues and "me" issues but Im back at it. Many of my old buddies aren't around anymore so Im looking for some…
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Wilkes-Barre, Pa!! Add me!! :tongue:
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I am now an active member again...Had to deal with some health issues and "me" issues but Im back at it. Many of my old buddies aren't around anymore so Im looking for some new ones to keep me movin'!! wink ADD ME!!
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I am now an active member again...Had to deal with some health issues and "me" issues but Im back at it. Many of my old buddies aren't around anymore so Im looking for some new ones to keep me movin'!! :wink: ADD ME!!
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I agree...I found many great routines on youtube. That way you are not investing tons of $$ if you are not crazy about the instructor. I have been to classes also, every instructor is different and has their own style and intensity.
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I wear my HRM during just about all of my daily activities- housework, grocery shopping. My motto is, if I'm moving it counts!!!:wink:
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I'm in!!!:wink:
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how's everyone making out with this? i have done it all 3 days! feeling tired today, so who knows what the rest of the day will hold....hopefully at least keep the 1k commitment!:wink:
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Count me in!:happy:
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Hello & welcome!!! Add me as a friend on your weight loss journey! I just started back myself after having my 4th son, so I have a ways to go!
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Thank you fro posting this!!! i lost weight since buying this hrm. my son snagged my user manual & now it's m.i.a. I serched online & only came to dead ends.
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I use the excedrine migraine too. if that fails, i have to pop my perscription. i take relpax. usually after one tab its gone with a half hr.(which seems like an eternity with a migraine) if not pop a 2nd & i'm good. i take topamax everyday also to curb the headaches. this perscription has definitely cut back the amount. i…
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The carrot cakes are delish!!!
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It's so funny, I JUST posted on wall about this... lol!!! Good luck...I can't fight it anymore!!!:sad:
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I suffer from migraines too. No one can understand what you go through unless they suffer from them too. Don't sweat the calories today. Keep it light, toast, crackers. Try Excedrine Migraine, I use the generic one & it's the only over the counter that stands a chance at working for me. I am on Topmax daily to help curb…
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Check out exercisetv.tv. This site has a ton of videos you can do. You can watch them for free, but if you like them you can download them to your computer & they are cheaper than buying the dvd in the store. There are alot of short wokouts, but click on full length workouts. Hope this helps you out!!!:happy:
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WELCOME!!! Best of luck to you as well!!:happy:
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WELCOME!!! :happy:
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We got quite a bit of snow here (Northeast Pa.) also & more is on the way tonight. I have to say that shoveling the snow is a great workout, back-breaking, but it counts! Walking the kids to the bus stop has become a workout too because other people do not like to shovel their sidewalks!:grumble: Stay warm & enjoy the…
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ILOVE LESLIE SANSONE!!!!I log it according to how long the mile takes. I enjoy the 5 mile workout, so these are 12 minute miles. I think it's classified under a jog in the exercise log.
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Great, Thanks!!:wink:
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I'm not looking for a magic cure to loose weight, Iknow I can do that & it takes time. I need help with the energy loss & fatigue due to my medication.
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Makes sense to me...I'm gonna use it too!!!
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They are DVDs, you can get them on amazon.com. I found 1 workout on youtube & I loved it!
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YOU LOOK FANTASTIC!!!!!!!
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Great post, thank you!!! I took a break from MFP after loosing 40ish lbs. I was pretty much right where I wanted to be. So now & then I started feasting on my "good" old junk food (cookies, cupcakes,pop tarts) because it felt so good to be able to eat these things again, & not have to record every calorie. WRONG!!!!! 1or 2…
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WOW!!!! You look incredible!!
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Congrats!!!!That is awesome!!!:happy:
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Good things take time. Your body has to adjust to a big lifestyle change. Please stay focused & don't give up!! I wasn't serious about this when I first signed on, came back a year later & lost about 40 lbs. Everyone has good days & bad days, and you do not loose every week.That's the way it was for me & many others on…