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NEPA!!!
Hello from Northeast PA!! Checking from Wilkes-Barre & new to this group. Is there anyone else from the area??? Friend request welcome!!!:flowerforyou:
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Bowflex Heart Rate Monitor
Hey everybody!!!! I just got my 1st HRM. I the Bowflex Active Trainer 9.0 w/ chest strap. I was wondering of anyone else has tried this HRM? I have been using it today to track different activities throughout my day. For instance, I did my daily house work today for 95 minutes, and it said I burned 416 calories. I went to…
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ACAI TRIM Feedback needed!
Hello all!!! This is my 2nd run on MFP. I stucxk with it harcore last year & lost 40ish lbs!!! Then i tried to live without it & needless to say here I am again. I unfortuately gained alot of it back. Since then I started a new medication that makes me sooo tired & I have absolutely no energy. I decided to pick up a…
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YOGA BOOTY BALLET
I want to start these workouts, but does anyone know how I should log them???? I was stuck between - high impact aerobics or dancing general??? I do not have a HRM at the moment so I want to log it under an entry that should be relatively close to the burn. Can anyone help me out?????
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The 30 Day Shred Shreded Me...OUCH!!!
I couldn't go to the gym today because of that dang 30 Day Shred DVD, it hurt just to think about going. I did day 1, level 1 yesterday & it nearly killed me, I was almost in tears by the end, I'm embarrassed to say.:blushing: I think it was the lunges that did me dirty because my thighs are in such agony I can seriously…
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weight loss question?
i was sick over the weekend. i have some sort of stomach bug my kids brought home from school, so i couldn't eat or drink too much. this resulted in me being in the e.r. via ambulance yesterday evening because i got really dizzy & passed out, twice. they said i was severely dehydrated. i am in a blog group & today is our…
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Weight fluctuation question???
I'm sure this has been asked on MFP a million times, but here's a million & one! What weight do you record in your diary when your weight seems so fluctuate daily??? We have all experienced this..."Alright, I finally lost 2 lbs.!! :bigsmile: " the next day, "What, I gained 4 back??? :explode: " I know there are many…
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1 month today!!!
I have been faithful to MFP 1 month today with absolutely no regrets....here's my results so far - * 9 lbs. lost *1/2 in. of my neck *1 in. off my waist *1 in. off my hips *1/2 in. off my thighs9 lbs & 3 in. overall !!! :bigsmile: I still have a ways to go, but I am loving the new me already!!!
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HRM Question????
I was pressed for time this evening so I only got 20 mins. in at the gym tonight. I just got a Sportline S7 HRM, and I used it on the treadmill tonight to compare the results. The heart rate on both the machine & the HRM both read the same, but the calorie burn was VERY different. After 20 mins. the machine read 150…
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"The Most Accurate Calories Burned Estimator"
I was introduced to a great site today, & I wanted to share it with everyone - http://www.healthstatus.com/calculate/cbc. On this site it list just about any activity you can think of from shopping, to doing the dishes to weaving cloth (for those who do that); along with a whole bunch of exercises of course. It is…
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I found a great workout...
I can't go to the gym today so I was searching for something to do at home. I went on YouTube.com & found a great 10 minute cardio work out that really got me moving, and the best part is I didn't need any equipment or much space. Its called "10 Minute Jump Start Cardio Workout." It's the first in a series of different 10…
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Can someone help me out???
I started over again on MFP on Sunday, and I started going back to the gym on Monday. I have gone to the gym 3 days in a row since, I'm really psyched about getting back to the gym...but I don't think my body is. I was so physically exhausted today I felt sick a good part of the day, I was all achy (on top of the sore…
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Wii Fit...
for anyone who has a wii, i strongly suggest the wii fit program....i love it!!! honestly, i thought it was going to be dumb, but doing the aerobic part for 30 mins., i worked up a BIG sweat. it was fun& it didn't seem like work from doing hula hoops, to a casual run in place, it was a great work out.:bigsmile:
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hi, i'm new!!!
:flowerforyou: i just joined the site today, i just had my 3rd son 2 weeks ago. he is a very happy, healthy baby. i had a very quick labor & recovery...so i had gotten very lucky. so now it;s time to get back in shape. i'm only about 5 lbs. from my pre-pregnancy weight, but i was slightly heavier than i wanted to be before…
