YOGA BOOTY BALLET
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mbmomof4
Posts: 172 Member
I want to start these workouts, but does anyone know how I should log them???? I was stuck between - high impact aerobics or dancing general??? I do not have a HRM at the moment so I want to log it under an entry that should be relatively close to the burn. Can anyone help me out?????
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Replies
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wait! What is this? Is it a video or a class? Sounds awesome!0
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i have done it before, and i love it!!! i logged mine as 'dancing, aerobic, ballet'0
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wait! What is this? Is it a video or a class? Sounds awesome!
They are DVDs, you can get them on amazon.com. I found 1 workout on youtube & I loved it!0 -
i have done it before, and i love it!!! i logged mine as 'dancing, aerobic, ballet'
Makes sense to me...I'm gonna use it too!!!0
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