YOGA BOOTY BALLET

mbmomof4
mbmomof4 Posts: 172 Member
edited September 2024 in Fitness and Exercise
I want to start these workouts, but does anyone know how I should log them???? I was stuck between - high impact aerobics or dancing general??? I do not have a HRM at the moment so I want to log it under an entry that should be relatively close to the burn. Can anyone help me out?????

Replies

  • skinnyack
    skinnyack Posts: 683 Member
    wait! What is this? Is it a video or a class? Sounds awesome!
  • caribeals
    caribeals Posts: 105 Member
    i have done it before, and i love it!!! i logged mine as 'dancing, aerobic, ballet'
  • mbmomof4
    mbmomof4 Posts: 172 Member
    wait! What is this? Is it a video or a class? Sounds awesome!

    They are DVDs, you can get them on amazon.com. I found 1 workout on youtube & I loved it!
  • mbmomof4
    mbmomof4 Posts: 172 Member
    i have done it before, and i love it!!! i logged mine as 'dancing, aerobic, ballet'

    Makes sense to me...I'm gonna use it too!!!
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