viki_88 Member

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  • I am also getting married in August 2013! I'm using my wedding date to motivate me to get back into shape. I've let my good habits slide a bit and I'm not as active as I was even 6 months ago. So wanting to look and feel my best for my wedding day is the little extra kick I needed to get my butt back in shape! (and all my…
    in 2013 Bride Weight Loss Comment by viki_88 December 2012
  • Pepsi and movie theatre popcorn. Om nom nom.... I generally crave all the terrible carbs.
    in NAME YOUR POSION Comment by viki_88 October 2012
  • I'm fairly new to running also and am running 3 days a week (with a rest day in between). I'm currently doing the podrunner first day to 5K BPM interval running program and I really like it. It's free and starts out pretty easy. The running intervals are only 60 seconds long in the first week (that seemed LONG when i first…
    in Tips for new runners Comment by viki_88 August 2012
  • OMG!!!!!!!!! I read these at work and couldn't get my laughing under control for a full 10 min. My coworkers were a little concerned! .... I laughed so hard I was gasping for air!! Thanks for the incredible laugh and ab workout. Some of those reviews are the funniest thing I've read this month!
    in finally a pen for women, what did I ever do before??? Comment by viki_88 August 2012
  • vita tops deep chocolate muffin tops.... so yummy! 100 calories and 4g of protein. I microwave it for 15 seconds and add a tbsp of fat free whipped topping. Mmmm... just like brownies and whipped cream.
    in ANY CHOCOHOLICS OUT THERE? Comment by viki_88 August 2012
  • I want to follow this post! I live in Saskatchewan... and I'm new to running but I love it and want to continue in the winter. I don't know if I'll survive -30C runs though... might have to invest in a treadmill.
    in Running in cold weather Comment by viki_88 August 2012
  • Vita Tops muffin top - deep chocolate flavor. So yummy. :) 100 calories and 4g of protein
    in High Protein Sweets! Comment by viki_88 August 2012
  • Love it! And I love chocolate. I agree that we shouldn't deprive ourselves of the foods we enjoy. Learning to enjoy them responsibly is key though! I think I'll treat myself to some chocolate now...
    in Four pounds, 1.5 ounces of Godiva Chocolates Comment by viki_88 August 2012
  • yum... have to try these! Thanks
    in Homemade Clif Bars (No Bake) Comment by viki_88 August 2012
  • air popped popcorn cucumber slices with laughing cow cheese multigrain rice thins (my new go-to salty crunchy snack - 10 crackers for 80 calories!) banana or apple chips (I have a dehydrator and make my own) almonds
    in Crunchy snack ideas? Comment by viki_88 August 2012
  • I've worked up to doing a 5k run every day in my "barefoot running" shoes. I have a pair of the Vibram Fivefingers Bikila shoes. I love them now, but I had to work up to running any distance in them. They are basically just a glove for your feet and offer little or no arch support or ankle support. So the switch hurt at…
    in Running Shoes Comment by viki_88 August 2012
  • Oh, and the podrunner interval podcast is free! Which is awesome. :) I got it in itunes but here's a link to the website http://www.djsteveboy.com/1day25k.html
    in Success with podrunner First Day to 5K?? Comment by viki_88 August 2012
  • Sorry, but I don't know anything about the couch to 5k program. I stumbled upon this podcast when looking for music with a good beat for running to. It's enjoyable and it starts out pretty easy with long walking intervals and short bursts of running. I've already noticed a significant improvment in my cardiovascular…
    in Success with podrunner First Day to 5K?? Comment by viki_88 August 2012
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