kaiteboo Member

Jalapeño Greek Yogurt dip! It's great on raw veggies, or with toast and eggs in the morning! you can usually find them pre-made at the grocery store but if not make your own! Ingredients 1 cup Greek-style yogurt 1 jalapeño pepper, finely chopped Juice of 1 lime 1 teaspoon cumin Salt and pepper

wow! you look great your tummy looks awesome and so much more toned :)

UFC fighter Machida also does this lol... http://www.youtube.com/watch?v=9EfG-e2SFrk

Have you tried soaking them in baking powder or warm salt water? There is also special detergent called sport wash and sport suds that I have heard good things about!

send them my way, i'm starving lol just kidding, have some guacamole on toast, or some nuts with fruit and yogurt!

I always use to laugh when you see girls in horror movies run in their heels and think it wasn't possible, but after years of wearing heels I can honestly say I can pick up quite the speed in heels now! I mean if a serial killer was chasing me with a chainsaw i'd probably chuck em

lady and the tramp :)

Wish I could go to Comic-Con but I don't have the $! But i really want to be Juliet from lolipop chainsaw for halloween! My costume will probably have a little more material than this one though haha!

rockin' abs! Can't seem to find them lol

oops nvm i read further and saw that you suggested that already lol

If you use almond milk it might cut the calories a bit. I use almond breeze unsweetened vanilla and it is 40cals a cup! Would be pretty good in a hazelnut frapp :)

Sweet Potato Quinoa Burgers! soooo yummy! :) http://www.thenakedkitchen.com/sweet-potato-quinoa-burgers/

I keep a warm pot of chocolate beside the bed in case i wake up hungry... then I can just grab a bed bug and coat it in chocolate fondue :)

If I have the time I like making carrot cake oatmeal! 1/4 cup Carrot - Shredded (or carrot baby food) 1/2 unsweetened vanilla almond milk 1 tbsp Chopped Walnuts 1/4 tsp Cinnamon spice 1/4 tsp Ginger spice 1/4 tsp Nutmeg spice 1/2 cup Quaker Oats 1/4 cup dried raisins and sometimes I sprinkle sweetened Shredded Coconut on…

^ this! I am a snaketarian! (\ .-. .-. /_") \\_//^\\_//^\\_// `"` `"` `"` lol but in all seriousness you should make your own! a lot of the store bought ones are full of garbage you don't need! http://www.food.com/recipe/peanut-butter-protein-bars-79090

Awesome job! :flowerforyou: keep up the good work lady!

haha oh those are some really good ones! - 3 drinks every time someone posts wondering why they haven't seen results and "its been a whole 8 days!" or less lol - 2 drinks any time protein is mentioned

*whistles* damnnn! :)

ooo I have all the ingredients at home right now! Except my protein powder is vanilla, so I might add a table spoon of coco powder :) I bet my bf will love these too!

I'm 5"2 115lbs! feel free to add me shorties :D

If you want to try something different try gucamole on your toast, or natural peanut butter, I also like jalapeno greek yogurt too!

because i can teach you how to DOMO! :)

I like to have my version of dessert! Silhouette dessert yogurt or plain vanilla yogurt with added nuts and fruit! One of my fav combinations is vanilla yogurt with a spoonful of natural crunchy peanut butter, pecans, and a little bit of granola or oatmeal. Taste like a peanut butter oatmeal cookie :)

I love video games and all things that are nerdy :). This year I was domo for Halloween so I got to hide in a fluffy costume, but this year I'd like to dress as juliet from lollipop chainsaw, so got to get in shape :). Feel free to add me

I think I am pretty nerdy 8). One of my goals is to be Juliet from lollipop chainsaw next year for halloween lol. Feel free to add me :)

lol sort of like height requirements for rides at amusement parks? Doubtful that will ever fly, there is way too many factors you would have to take in to consideration other then weight to deem if exercise is safe or harmful. Would you ban people who are obese from gyms too in fear they might over exert themselves?…

If I wore make-up to the gym, by the end of my work out I would look like I got shot with Homer Simpsons Make-up gun! http://www.youtube.com/watch?v=o2WmZDP3kIY&feature=related

On tuesday I packed my entire gym bag, then out of habit grabbed my purse as I ran out the door. Didn't realize I forgot my bag until I took my coat off in the locker room. Ughh and I walked to my gym in the snow! Fml lol

1. how tall are you? 5"2 2. how old are you? 22 3. how much do you weigh? 116 4. how many gross calories do you eat? 1200-1700 5. how many net calories do you eat? 1200-1700 (I'm set at 1200 but i eat my exercise cals back!) 6. are you still losing? YES, i was stuck at 120 forever, then i started eating more of my exercise…

bump :)