4pence Member

I need this! 4pence Tuesday 77.2kg

Thanks for the fix Ophidion! And for the comments everyone, thanks so much :)

Thanks lol, I keep attacking my post to try and make it work!

I usually just lurk on these threads but I really had to say how much I love your curves now, they're goooorgeous

Crisps, for sure. I've been buying multibags of 'healthy' crisps (walkers sunbites etc) but they just don't satisfy me. Even though I have bags in my cupboard i'll still go down the road to get some pringles from the shop. And bread, used to be a big problem for me at about 100cals a slice, then recently I discovered…

That Couch 2 5k lol, I remember the first time running for three minutes it was horrible. What's annoying/weird is that on one of the weeks it goes from run 5, walk 3, run 8, walk 3 which was ok... then the next step is run for 21 mins without stopping!!!! I failed miserably and basically gave up :(

This is good for me, whenever I join other challenge threads I stay there for about a couple of weeks and then just fail.... Seeing as this is my first week trying to get back on track I've got 3 short term goals, I'll try and do all three BUT since its my first week back I'll allow myself room for error lol 1. Drink at…

I definitely agree that small steps are the key, its how I slowly got into good habits last time. Perhaps my first step will be to only eat when I'm actually hungry, because I've definitely NOT been doing that recently! Thanks for your comments guys

Sorry for the wait, I've sent my data now. Definitely better than last week!

This is such a great idea, I hope I can join in despite starting a month after everyone else. I don't even want to think about how many times I've eaten junk late at night over the past few weeks, it probably explains why my scales are just going up and down. Just wondering what kind of time you guys have as your cut off,…

The easiest place to start is with something simple. All you should do, for now, is track what you eat religiously. After a little while of this you might be surprised by easy changes you can make which will have a big impact. Cutting out junk food is obvious, as well as heavy calorie drinks. The best advice I can give you…

My weight was from yesterday so its all good

I'm going to be joining the South team :D

Any way I can join this or is it too late?

I started the C25K about November, I got to Week 5 day 2 (run 8 mins, rest 5, run 8) without any problems, but then on day 3 of week 5 (Run 20 mins without stopping!) I had to stop after 10 minutes then just felt so demotivated I gave up. I might make my own little bridge from those 2, I swear that week 6 day 1 (Run 8,…