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Almost there! Wasn't easy! (Pic heavy)
I have always always wanted to make one of these threads, although I'm not at my goal yet I'm definitely not far off and thought you might like to see how I've done so far. I started my mission to lose weight in December 2008 when I was told by a doctor I was obese (harsh) and that I needed to lose at least a stone if I…
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Starting again
I was doing so well before the christmas holidays and since then I've just been messing about, not logging food, eating crap, not going to the gym etc etc. I now want to get back on track but I swear its so difficult!
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I wish I understood why this happens!
So this week was a very lazy week for me due to exams and such, I didn't exercise at all and didn't eat as healthily as I would of liked, even went over my calorie goal twice I think! Yet I still lost 2lb this week, when usually I go to the gym about 3 times a week and on those weeks only lose 1! This happen to anyone…
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Going under calorie limit once in a while
Yesterday, I burned alot of calories and also didn't eat much. I ended up with about 300 calories left from my normal 1420 limit, and I also went to the gym for hours. I try not to eat my exercise points anyway, but I'm just wondering if being really under for one day is a bad thing. I've heard loads about 'starvation…
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Get my motivation back!
Hi, I'm new to these forums :) I've been using MFP to help me track my calorie count, and that combined with exercise caused me to lose 10 pounds towards the end of last year (doesn't seem like too much but for me it was amazing!!). Over the Christmas break I went abroad with my family and didn't track my food or exercise…
