4pence Member

Sorry for the late weigh in! Username: 4pence Weigh in week 3 Day Tuesday Previous weight - 166.7lb Today's weight - 166.7lb I won't be able to post next week but will be back the week after

Username: 4pence Weigh in week 2 Day Tuesday Previous weight - 169lb Today's weight - 166.7lb

Hey everyone I think I forgot to post yesterday, sorry! 4pence Week 1 Tuesday Last week 169 Now 169

Username: 4pence Weigh in week 4 Tuesday Weight last week: 76.8kg This week: 76.7kg

Spent an hour at the gym and quite a lot of walking, tracked everything and within goal

Exercised and tracked but went over unfortunately :(

Just to clarify this is kg not lb haha

User: 4pence Week 3 Tuesday Last week: 78.3 This week 76.8

thought I checked in yesterday! Yes x 3

Well I tracked and exercised but did go over a little bit. That's the second day in a row and I used a pass day on Friday. Am I still in the challenge? Plan to be extra good today!

I did terribly on Saturday. Exercised loads but I ate too much and drank so went over and didn't track :(

Pass day #2

I exercised and I tracked but I went over a bit

Pass day #1 Went way, wayyy over for a friend's birthday and I can't bear to track it all XoX

I'm sorry guys I didn't do well this week! 4pence Week 2 Previous: 77.1 This week: 78.3

Yes x 3!

Exercise: Walked to the bus stop in town and back, did a bunch of walking around too so 10.5k steps in all Calories: I am super disappointed in myself. Was on track for a great day then my friends invite me for drinks and Vietnamese food. That would have been fine except I come home and my boyfriend had Chinese food which…

Exercise: did my usual 'I'm at home but need to leave the house' stroll around, so yep Calories: JUST inside including exercise.... Tracked: why did I eat three jammie dodgers goddamn :( yes haha

Exercise: Walking for ~1hr, 30min elliptical and 1hr Barre class Calories: Ate loads of bad food and snacks and alcohol but still under! With exercise... Tracked: Yep, all down there in it's horrible glory

I wish I could exercise in nature. I live in London (luckily a green part) so there's not much nature in sight. I still go walking in sunny days though. I had a much better day today! Although I only went over by a tiny bit yesterday the scales this morning were a whole pound heavier so I made myself have a very light day.…

Exercise: yes, went to the gym for an hour Calories: went over by 50 including exercise calories :( Tracking: still keeping on top of the strict tracking so I'm doing much better with that

Thank you, this does help! I have a 3x week gym routine which involves cardio, weights and toning. However I don't think it's as intense as warranting eating back the calories. That being said, so far I've only been withing 100 of my goal and also its really my first time being excruciatingly strict on my tracking (bites…

Username: 4pence Weigh in week: July week 1 Weigh in day: Tuesday Previous Week's weight: 170.2 Todays Weight: 170 Loss: 0.2 I'm so frustrated! Yesterday I did so much exercise and stayed within budget. I know its because my boyfriend made dinner and we ate late, my body never likes that. Also had a very indulgent weekend.…

Well I think I will try not to but won't count it as going over unless I exceed the exercise calories too.

Quick question to clarify - is the budgeted calories a constant number or does it adjust with exercise? I want to stay under my budget but I accidentally went over by 75 :( I did a ton of exercise though. So: Exercise: lots! 2 x 20 min walk from home to station and back, 45 min zumba class and 10 min elliptical Stay in…

Exercise: I actually had one of the laziest days I had in a while but still went for a walk to the shop the long way so was a 20 min walk overall at least. I have zumba tomorrow :smiley: Calories: I massively overindulged yesterday and didn't bother to track, one good side effect from that was I was hardly hungry all day…

So your starting weight is what is used for week 1? Or I weigh in on Tuesday for week 1? Also where exactly do we give our updates? I read the main post but I'm probably being a bit dumb haha

Hello all, I am trying to lose weight again after putting all on I had previously lost but it's going so slowly... I need something to kick me into gear!

@daloverlyme I'm so sorry to hear of your loss, I think it's very admirable that you're trying to get back on track. So this is my first challenge ever. I managed to lose 3 stone a few years ago but piled it all back on due to stress and fallen really hard back into bad habits. Finding it super hard to lose again so need…

You skipped me! 4pence Tuesday 77.2kg (170.2 lb)