Ultimate Accountability Challenge July 2018

Join

July 5 Sign In

2»

Replies

  • countrycreek
    countrycreek Posts: 753 Member
    Did I exercise for at least 20 minutes? Yes Stationary bike
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 57discovery
    57discovery Posts: 3,327 Member
    Yes for all 3
    I also love being outdoors. Biking was my favorite. Two months ago I got hit by a car while riding and a lot have changed . Not sure I will be able to do it again,,,,,once physically able, because emotionally might be too much
    I am starting to weight bare and walking is still very painful and hard BUT my goal is to be able to resume some hiking by fall
  • silvereve
    silvereve Posts: 69 Member
    Date: July 5 2nd pass day.

    Exercised?: Yes, 2.5 miles run/ walk intervals.
    Calories: nope, birthday ice cream cake and guacomole put me over
    Tracked: Yes
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • victorious55
    victorious55 Posts: 3,527 Member
    MicheleWeiss617 wrote: »
    Hello
    Tracked: yes
    Calories : yes
    Exercised: not sure if you would count working a 15.25 hour shift, I am a nurse on my feet all day walking and sometimes running back and fourth, did track over 17,000 steps

    Good one!
  • victorious55
    victorious55 Posts: 3,527 Member
    lamlam2013 wrote: »
    Darn it, I will have to say Pass Day 2. The combination of being tired and women's monthly issues (TMI, sorry), did me in.

    I am proud, though, that I was able to get some exercise (outdoor walking) in and have gotten some form of exercise in every day this month so far.

    Don't we sometimes get those days :neutral::/
  • wontwentyfive
    wontwentyfive Posts: 22 Member
    Lifted 5lbs weights for short reps.

    Tracked all calories and under CICO.
  • andreascjonsson
    andreascjonsson Posts: 433 Member
    july 5 pass day 2

    Exercised: walked for several hours in stockholm and some active stretching

    Calories: Whent 300 cals over, overate in the sushi restuarant. No more eating out i think :P

    Tracked: Tracked everything
  • nichojs
    nichojs Posts: 20 Member
    Did I exercise for at least 20 minutes? yes, weight lifting
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • AnEndlessSkye
    AnEndlessSkye Posts: 38 Member
    Did I exercise for at least 20 minutes? Yes. Ran 2 miles.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 4pence
    4pence Posts: 81 Member
    Exercise: Walking for ~1hr, 30min elliptical and 1hr Barre class
    Calories: Ate loads of bad food and snacks and alcohol but still under! With exercise...
    Tracked: Yep, all down there in it's horrible glory
  • yellobird13
    yellobird13 Posts: 118 Member
    Pass Day 1 - went over cals without tracking :/
  • Dory_42
    Dory_42 Posts: 3,578 Member
    Calories far under again and all logged. I planned what to eat and then ran out of time so didn't get to it all. Hopefully life will be a bit less crazy next week.

    Double Jiu Jitsu again (which will be standard on most Tuesdays and Thursdays). An hour of ladies class in the morning and normal class for 90 minutes in the evening.
  • manderj
    manderj Posts: 6 Member
    This was a pass day for me.
  • eokoro
    eokoro Posts: 626 Member
    7/5
    Exersized?- yes
    Diary?- yes
    Logged?- yes
  • Anya_000
    Anya_000 Posts: 725 Member
    I was inspired by @RangerRick and took my dog to the cliff's over the beach and went for along cross country bike ride. He needs nature as much as I do. Thanks for the reminder @RangerRick!

    Yes x 3 for me today.
This discussion has been closed.

Categories