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Yep. And some sixty somethings too me included. Much harder to lose weight as we age, however I have finally after years of struggling been able to drop 30+ pounds since july 2012. I met with a dietition and we set up an eating plan. I wasn't sure about it till the pounds started to drop. so easy I don't know why I didn't…
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Thanks for offering support I can use it. My problem has been I don't eat enough to get off starvation mode. I was 957 calories short today. grrrrrr. He is in Southern Nevada I'm in Northern Nevada by Lake Tahoe.
