mmachampionbjj

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  • Defeinetly eat breakfast!!! helps energize you and kick starts your metablisim!!! it has helped me so much!!!! :)
    in Breakfast or no breakfast?! Comment by mmachampionbjj April 2011
  • Hey there i use BSC Hydroxy Burn Pro (Chocolate) twice a day very low carb and low fat high protein has lots of vitamins and minerals (I mix with water instead of milk, but milks ok if you use it as a meal replacement) i train in martial arts really does help and has helped me drop weight i think this stuff is important as…
    in Protein Shake Comment by mmachampionbjj April 2011
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