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you like your body. (that was for sxyfitmomandwife)

^^ You're a smart man! ;)

I fit into some 4's at American Eagle, I'm pretty sure I couldn't squeeze myself into a 4 anywhere else.

We don't drink very often, but if I do I'll have red wine. Also check out this NorCal (Robb Wolf) Margarita: http://norcalmargarita.com/ (ok, I had no idea this margarita had its own website, lol)

I'm also looking for like minded friends! I will add you. I have been eating paleo since January and Crossfitting since 2010.

I try to stay under 50, but on CrossFit days I usually eat a sweet potato post workout so that usually bumps me up over 50.

Just another tip that you didn't ask for (haha), you should check out the Paleo Solution Podcast and listed to the first couple of episodes. They go over a lot of the basics and will probably answer a lot of the questions you're having. I love that podcast!

I reacted the same way. When you're eating low carb paleo (which is a great way to lose body fat, in my opinion) you're going to feel sluggish, tired, cranky, etc for a while. Your body has been fueled by carbs up until now and whenever you cut your carbs your body is transitioning to using fat for energy. Your energy…

Right on!! I love your attitude and your outlook on health. Sounds like you've really got it down. Way to go!!!!

Yes!! I use zucchini and yellow squash. We don't eat grains, so this is the only way we can eat "pasta!" Thanks for sharing :)

I aim to keep my grams of sugar under 30 per day (not sure what MFP recommends). The only sugar I get is from fruit, and I do limit fruit. Dried fruit has a TON of sugar and should be treated more like "nature's candy" than a day to day occurrence. It's really easy to over eat dried fruit. I find that when I eat sugar…

I live in Oklahoma City! :) Just about an hour and a half southwest of Tulsa. Welcome to Oklahoma!

I have been paleo since January (2012). My husband eats paleo as well. It's so helpful to have a supportive spouse! I have gone from 190 to 160 in that time. I was a size 12, now a size 6. I also do CrossFit. I really limit my carbs. I try to keep it under 50g/day and under 30g of sugar. I typically eat a sweet potato or…

I understand what you're saying, but just like anything you have to use discretion. No, not all CF boxes are created equally. There are a lot of trainers who don't know what they're doing, unfortunately. I agree that CF headquarters doesn't do the best job of quality control. You can open a box by forking over the money,…

What does "eat right and exercise" mean? What, specifically, are you eating daily and what do you do for exercise and how often?

I lost my belly after #1 by doing CrossFit. I'm doing that now to lose the flab from #2. It's going away, but it seems much slower this time around! You can see my post baby #1 pics here: http://taviaredburn.blogspot.com/2010/07/crossfit-day-60.html?m=0 It can be done, just keep at it! :)

Yep! "my home" ---> Goals ---> change goals