A few people have asked to hear my results with whole30, and I'm not sure how to make a blog post, so I'm making a post here! If you don't know what whole30 is: www.whole9life.com/whole30 I lost 3.1% body fat, 1.5" from my waist and .5" from my hips. I went from 162.6 to 150.4.…
I posted this on my personal page, but what can I say, I've been working my butt off and wanted to AW the pictures here too :) I have been eating paleo since January and doing CrossFit since 2010 (with a break to have a baby in 2011). I will say diet has SO MUCH to do with weight loss, way more than just exercising. I have…