32 pounds gone! (with pics)

blinkinglight
blinkinglight Posts: 92
in Success Stories
I posted this on my personal page, but what can I say, I've been working my butt off and wanted to AW the pictures here too :)

I have been eating paleo since January and doing CrossFit since 2010 (with a break to have a baby in 2011). I will say diet has SO MUCH to do with weight loss, way more than just exercising. I have been doing CF a long time, but once I went paleo the weight REALLY started coming off.

I was 176 in this picture and now I'm 157.6. I can't wait to drop the last 20 pounds and this "after" picture will become my "before!"

beh9j5.jpg

Replies

  • DJJW
    DJJW Posts: 519 Member
    You are awesome!! Great job!
  • jscheuf
    jscheuf Posts: 25 Member
    Awesome!!! Great Job. Very inspirational!!!
  • RAQUELINATOVAR
    RAQUELINATOVAR Posts: 221 Member
    you look great. you should be very proud of yourself.
  • johnny059qn
    johnny059qn Posts: 163 Member
    Keep doing what you are doing!!! It is working!!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    incredible difference! well done xxx
  • jayhawkX
    jayhawkX Posts: 48
    Simply Wonderful
  • TallyGal97
    TallyGal97 Posts: 80 Member
    Awesome Job! :bigsmile:
  • AmandaI83
    AmandaI83 Posts: 21 Member
    Wow, amazing!!! Crossfit is soooo intriguing to me but yet soo intimidating at the same time. ha You look great! Congratulations! :smile:
  • kasslass2
    kasslass2 Posts: 337 Member
    Great job! You should be thrilled!!!
  • jensan37
    jensan37 Posts: 151 Member
    You look fantastic!!! Very inspiring:happy:
  • erojoy
    erojoy Posts: 554 Member
    killer!
  • kgprice11
    kgprice11 Posts: 749 Member
    Wow congrats you look amazing keep your beautifulness up (that's not even a word!!) haha :smile: :laugh: :flowerforyou:
  • LilyD4ever
    LilyD4ever Posts: 7 Member
    wow that is amazing!!!! give us some tips!!!
  • blinkinglight
    blinkinglight Posts: 92
    wow that is amazing!!!! give us some tips!!!

    1. Find an activity you LOVE (for me, it's CF)
    2. Find some accountability (a lot of people at our gym eat paleo and my husband is on board with me 110%)
    3. Abs are made in the kitchen! No amount of working out is going to undo your bad food choices.
    4. Start to try to understand your cravings and WHY you want to eat certain foods (still working on this one!).
  • zannyzanzanzibar
    zannyzanzanzibar Posts: 354 Member
    Great job, you look fantastic!! Congrats :)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!