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I eat carbs everyday, granted I've switched from white breads to whole grains, white rice to brown rice and so on and so forth, but i still get as full as i was before, but in a much healthier way. I absolutely need that energy considering how much I want to be working out, otherwise I wouldn't have the energy to do…
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Hi there! I'm 23 and I'm also looking for some friends and to establish a support system :) I just joined last week. Anyone is free to add me