shae68143 Member

You my dear, are utterly AWESOME!!! We could all use a friend like you! I too, like many here and yourself, have reasons to not like holidays, mainly Christmas day, as that is when my grandmother (who of course was the woman to name me) died as a result of shooting herself in the head. For many years it was a bitter…

BUMPPPPPPPPPPPP :) THANKS FOR SHARING

If there are 2 open spots and 1 with an X - I do 2 normal sets and 1 to failure. Same with if there are 3 spots and an X (3 sets normal 1 to failure).

5'4 here, currently 260lbs - wear a size 18

Preliminary running of the #'s thru your spreadsheet Heybales has me at 500 calories less than what I am now based on both the Scooby website (EM2WL theory) and Fat2Fit website (IPOARM theory) (both 2300 or more). I'm at work and cannot go thru the whole thing right now, but I will def check it out a little more tonight…

T hanks for the input - to clarify (I guess I should have included all this originally - sorry about that) -- I weigh and measure in on Sunday mornngs - which is at least 24 hours after my last work out and it's "lucky" for me as TOM is Wed-Sat like clockwork - so those rarely factor in as a negative (but I get where you…

Really, no one can help me out (besides the one response)?

Awesome NSV!!! WTTG (*side note, so glad I live in a state that doesn't put your weight on the DL* - yikes)

Thank you for the insight in your journey. I am part of the group here that started up a few weeks back, I'm a week behind them all, but still doing it. I posted this same plight in that group but haven't received feedback from the group (1 reply there in the thread). I did "cheat" slightly with phase 1 by walking for 30…

Amazing!! I haven't had kids, but I have a double belly that I will have hanging skin from (and my highest weight wasn't much more than yours on here), so see this is such a great motivator to keep going and see it shrink away. I am currently doing Jamie Eason's Live Fit so I lift anywhere from 4-6x a week (no cardio is…

Sounds Fun Age: 32 (til Jan 31st then I'll be 33) Gender: Female Married? Negative Kids? None Goal weight: 150-170 depending on how I feel when I hit the 170 mark Current weight: 258 Height: 5'4 Favorite exercise: yoga Least favorite exercise: all of them, lol Pets? Kinzi (f) chihuahua, Bogart (m - Kinzi's son) who's a…

I'm Shae, don't get to get on here much, but it's nice to "meet y'all". Born and raised in Jax FL, it's home. My interesting story, don't have one really - other than I can cross one eye, yes just one, independently of the other and that's more of a talent than a story. Although, when I was a child I wanted to be a…

Bump for sure, def gotta try this!

He's not mine, but when he's with me.... I love the way he instantly relaxes when I run my fingers/fingernails thru his hair at the nape of his neck. I love the way he holds me from behind and kisses my neck. I love the way he always deeply inhales when he hugs me taking in my scent. Just a few of my favorites

Rudi's organic multi grain wrap, organic spinach, organic cream cheese, organic cherry tomoatoes, organic avocado slices and turkey :) mmmm nomnomnom

I'm not as cool as you all, ee hee, I'm on week 3 though, so I will be there soon! This gives me hope and helps to reassure that I'm not going crazy by the scale not moving down yet! Whew. I am noticing some strength, but no real definition/change in measurements yet, so we'll see how it all changes from here on out!…

Nicely done, thanks for sharing

I hit 100 minutes today alone, and 12 glasses a day minimum every day for me. C'mon ya'll you can totally do this!!!

Ooh ouch, surgery sucks (one of the pain meds I had still was from hip surgery) - but all the others were side effects of being over weight (like you said aches, pains etc) and I'm only 32. It was a sad life for a long time, so glad I'm not that person anymore. :) I hope surgery goes well for you and that you heal well!

Just finshed week 2 myself, and I'm only up to 15's (started at 10's), but that's because even before Live Fit I had been lifting weights, so you are RIGHT ON TRACK! Congrats on starting!!! :)

Bump, this is a great idea!!!

For ths reasone I'm taking weekl measurements. I "gained" almost 3 lbs from last weeks weigh in to today's. I'm sure it's mostly water weight (TOM is next week as well) - so while the scale went up, I did see a small change in my measurements going down. I've been addicted to the scale for so long that it's hard to break…

Yay, I can report now that week 1 is DONE :). Woohoooooo. I will measure on Sunday to see if/any changes are happening (I know it's probably too soon yet) and report back. I have decided to take them weekly on Sundays after the entended rest days to allow for the water weight to come back down. Congrats to all of my fellow…

That is amazing!!! Love that you posted this, such inspiration! and Hello from another Floridian :)

Love this post, thanks for sharing!

Happy early Birthday! I am 32 now will be 33 at the end of the month - January babies ROCK!!!

Bump for egg ideas (even though I personally love eggs - there are some good ideas/recipes here)

I am starting it today! My gym was closed a few days last week with the New Year and such, and i can't start something in the middle of the week - at least not a detailed program like this. So it looks like I'm a few days/week behind the group but I'm super excited!!! BRING ON THE PAIN!!!!!

Thanks fo these! I can't wait to see mine/ya'lls progress :)

Amazing transformation!