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1000's Challenge
I stole this from a friend on my MFP FL; tossing it out here Okay...you're all gonna freak when you see this challenge. Don't pre-judge!! You can do it!! You don't need to buy a thing to get in shape. All you need is gravity. Your body will do the rest. This workout is a body weight workout geared towards the non-beginner,…
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Need help, Been so discouraged
Okay, so I have done weekly measurements for the last 4 weeks during Live Fit, and I must say I'm actually a little disappointed - I was hoping to see some downward trend/movement (even if only slightly) but it seems I'm staying the same or even going up in some. I don't do supplements due to IBS issues and I can throw my…
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Help
Okay, so I have done weekly measurements for the last 4 weeks during Live Fit, and I must say I'm actually a little disappointed - I was hoping to see some downward trend/movement (even if only slightly) but it seems I'm staying the same or even going up in some. I don't do supplements due to IBS issues and I can throw my…
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A different kind of Success story
So, I did some early "spring cleaning" and discovered a box from when I moved last year in one of my dresser drawers. Inside it was, yep you guessed it, tons of bottles (16 to be exact) of old medications. Not though, just any meds, these were pain pills, nausea, thyroid, dizziness, anti-inflammatory, migraine, etc meds. I…
