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If you are that stressed maybe you should try yoga along with some of the other suggestions.
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You can add me too!!
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add me too! I'm 41 with a 8 yr old daughter who is considered overweight. Hoping to show her that eating healthy is good and if mommy can do so can she.:happy:
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Feel free to add me as well. I need to lose about 50 lbs or more. We can do this if we encourage each other.
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Good Luck Zac to you and your wife from Central PA!:happy:
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Hi Renee, I'm right there with you on the 60 lbs to lose. Feel free to add me as well.
