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I'm pretty new at this too. When I got an exercise bike and starting using it everyday, I felt really tired and grumpy because I wasn't eating enough and then adding exercise on top of that. Once I started eating more, I felt a lot better, especially since I started eating more fruits and vegetables. When you start using…
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Thank you for telling your story. I really liked the analogy about the ants. Your success and mindset are inspirations.