slb_71 Member

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  • Don't be discouraged. I have completely changed my eating habits and began 4/5 days a week of exercise starting this past mid January. My weight loss has been about 5 lbs a month too. I was discouraged but just kept at it and am finally down 20lbs in 4 months. I don't know if its just the way my body works or what. But it…
    in 5lbs in 4 weeks Question Comment by slb_71 May 2013
  • Congrats and great job!!! Keep it going. You look great and I bet feel really good :)
    in 40 lbs in 4 months!! with pictures!!! Comment by slb_71 May 2013
  • White bean chicken chili - 2 cans of navy beans, one can white corn, one can chicken broth, one can cream chicken soup, one envelope low sodium taco seasoning, one small can green chilis all poured on top of 2 boneless skinless chicken breasts. optional to add 1/2 lite sour cream to soup once done cooking. With sour cream…
    in What's in your crockpot right now? Comment by slb_71 February 2013
  • Great job! I'm just getting back to running after a 2 year not much exercise period. I'm doing the same thing. Run 5 mins and walk fast for 5. THis week I was able to walk 5 and run 10. Keep at it :)
    in First exercise NSV! Comment by slb_71 February 2013
  • Thanks you for sharing. After many unsuccessful attempts to slim down over the last 5 years, MFP is the best motivation that I've had. So far 9 lbs down for a total goal of 35lbs.
    in 172lbs to 135lbs Comment by slb_71 February 2013
  • Hi, I'm 5'2" with a goal weight of 125. I started using MFP in January with a starting weight of 159. My current weight is 152. I need all the support and motivation that I can get as I've been struggling to lose the weight for 5 years now. Since joining MFP in January I have the most success and motiviation than anything…
    in Looking for some twin buddies...5ft 2",CW 139lbs, GW 119lbs Comment by slb_71 January 2013
  • I'm going to try the Select 55 beer. I want to learn to incorporate these types of events into my lifestyle without feeling so deprived. Hoping no one makes desert either but if they do I'll have a little bit. I'm going to eat a filling low cal meal before the superbowl to help keep the snacking down. But I will definitely…
    in taking superbowl sunday OFF. yes or no? Comment by slb_71 January 2013
  • I've been looking for healthy treats to make. This sounds good, will make this weekend. Thanks for sharing!
    in TREAT YOUR SELF Comment by slb_71 January 2013
  • HI, I wanted to join this challenge to keep motivated. I joined the group but not sure if they entered me in the challenge. My email is bryantshelly@yahoo.com Thanks
    in Joining the challenge Comment by slb_71 January 2013
  • Hi, have the same problem. I don't eat alot, just have a serious sweet tooth. I weigh now what I weighed when I delivered my children, ugh! I know this has to be a lifestyle change, but it is so hard to do alone. I could use the motivation as well. I not only want to lose the weight, but feel better each day. Not winded…
    in Sweet Tooth, my downfall Comment by slb_71 January 2013
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