alixk

What an inspirational story, thanks for posting. I can overcome my ankle then so much easier. Good luck. Alix

Hi Linda, Thanks for your comment. It's been quite a week. The pipes have frozen up where I live and there's no water. Everyday has been a challenge just trying to keep things clean. I haven't exercised much but I've eaten less. I sure hope tomorrow the weather is better. Good luck and let me know how you progress. Alix

Hidy Mona. I just joined myself yesterday. I used to pay $25 a month to use Weight Watchers online calorie counter. This is such a great, free service. Walking helped me lose 36 lbs. two years ago. I recently changed jobs, moved to the mountains of New Mexcio and just recovered from a broken ankle. I've let 12 lbs. creep…

Hey thanks, icandoit. I like your user name. It's a positive affirmation. My password for this website is a positive affirmation too. Be well.

I used to waste money on gyms and then I would feel guilty when I stopped going. Just use your own body as a "weight". Old fashioned (girls) push ups, ab crunchies, leg lifts, lunges, going up stairs several times all work and are free. There's no magic machine. You want to lose it, you MOVE it! It really does work that…

Hello, I'm brand new to Myfitnesspal.com Found it yesterday when I googled "free calorie counter". What a wonderful free service! I have at least 20 pounds to lose, more to get my BMI down. I know it can be done. I've started a new life living on a ranch in the mountains of Northern NM and taken a job as a clerk in a…