southern72

Hi im kathy.ihave lost a total of 110 pds so far.i still have about 120 more to go.it has taken me 15 months.no pills no surgery.just good old walking and joining a gym.i joined this site because my daughter found it and she loves it. she is 15 and just wants to be healthy.hope to chat with other people and hope we can…

becareful on drinking the juices.you will consume alot more calories that way.just keep trying those diffent flavors that you can add to your water.you will find one that you like.and just think water is the best thing to lose weight.i have lost 110 pds so far...