Rennae9 Member

Awesome!!! Great inspiration and motivation!

Seriously? Are the American people so stupid they can't figure out drinking a ton of cola is bad for their health? I am saddened that the government thinks it needs to step in so we don't become even more obese as a nation. Pathetic. I am a libertarian all the way. The less government pokes their noses in my business the…

Right before I eat if I need to scan anything...but usually right afterwards. My sister and I went to visit our other sister and we were eating out and we both had our phones out logging our healthy choices we made at dinner. The other sister who is at least 250lbs just kinda looked at us like we were crazy. I am fanatical…

Bump:glasses:

I have a min pin her name is Sable. I named her that because she is black and tan colored. Enjoy your new baby!

11lbs to go for me. I dread maintenance more than losing the last 11lbs. I will be diligent though and figure it out so I don't gain back my weight or starve myself!

Well...I am sure it is possible. But it sounds extremely boring to me. I would find other exercises to incorporate in with all those jumping jacks.

That is a great idea getting the heart rate monitor. Thanks for the advice. :smile:

Thanks everyone for the info! So I will focus on "full body" workouts then instead of each muscle group. Thanks again...I am off to do more research. :smile:

Thanks for your response. I am going to go check out the link you gave me. :smile:

This ROCKS!!! You look FABULOUS! YEA!!!!!!!!

You have very large scary teeth! :laugh:

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Here is my board on Pinterest. http://pinterest.com/rennaegriffin/health-fitness/

Wow! I looked through every single page! Everyone looks GREAT!!!!

Love! I agree with ya! I want to be healthy!!! If being leaner is a by-product of that healthy living then GREAT! :happy:

I have my progressive lenses on as I type! So great being able to read the fine print! Ironically I got them a week before my 40th B-Day this past year. :laugh:

Add me if you need encouragement. I know that I am not on a "diet" I am eating healthy to be healthy and losing weight is just a by-product of being healthy. I am not trying to be "skinny" so I can look good. I want to be "healthy" So...I think you will find many people on here that will encourage you on your new journey!

I have upped my calories. I have started lifting but it is very hard to reach my TDEE 15% reduction number. I just am not hungry. _______Yes you read that right______ Not hungry_____ LIfting makes me not hungry I guess. I will keep trying to eat healthy. Going to go have a healthy snack right now. :)

Well it works but since I am new to lifting I have started a routine that takes me only 20 minutes. I put that in MFP cardio section and I burned a whole 52 calories. But I feel good lifting that is for sure.

Just finished my 3rd workout doing these exercises at 10#. I have never lifted. I feel so good! Great exercises..only a few I couldn't do. I don't have a chin-up bar. Thanks again for posting the link!

Thanks I will try that.

Jack Black Loved: School of Rock Liked: Tropic Thunder Hated: Year One James Spader

Cool! Thanks for sharing. I have been trying to find something like this....and now it just appears! Thanks again.

Thanks for the reply. I really want to start using my weights. The hard part for me is figuring out which sets to do. So glad I don't have to eat just 1200 a day anymore!